2018-03
2018-03
Monday Mar 26, 2018
Monday Mar 26, 2018
Hello everyone and welcome back to the podcast. In this episode Patrick talks to Paul Derry. Paul was a career criminal from a very early age and became a police informant for the Royal Canadian Mounted Police (RCMP). He was officially coded in 1988 and worked as a source until the year 2000 when he reluctantly entered the Witness Protection Program. Despite a reported contract on Paul's life by the Hells Angels, he decided to share his experiences in his book "Inside a Police Informants Mind." An interesting and eye-opening interview.
You can find Paul here:
https://www.paulderry.net/
https://www.linkedin.com/in/paulderry1/
@Paul_Derry
Find this and other great episodes at www.cjevolution.com
Patrick
Friday Mar 23, 2018
Friday Mar 23, 2018
Hello everyone and welcome back. In this episode talks about the importance of having a life outside of law enforcement. This doesn't mean retirement and moving on to something else. This means after you come home from work after a long day on the job, do you continue to engulf yourself in your job? Law enforcement can be very time consuming, but when you are not working you need to learn to disengage. Are you spending quality time in the areas of your life that might be lacking attention (family, spouse, friends etc?). There are great tips and suggestions that Patrick covers from a great PoliceOne article.
Reference to the podcast:
https://www.policeone.com/patrol-issues/articles/1666423-Do-you-have-a-life-outside-law-enforcement-really/
Check out the great book Emotional Survival for Law Enforcement by Dr. Kevin Gilmartin
https://www.amazon.com/Emotional-survival-law-enforcement-officers/dp/0971725403/ref=sr_1_1?ie=UTF8&qid=1521843176&sr=8-1&keywords=emotional+survival+for+law+enforcement+dr.+kevin+gilmartin
If you are facing roadblocks in your life or you need some great coaching from a great team check out Frame of Mind Coaching www.frameofmindcoaching.com
Stay tuned for more great guests.
Patrick
Tuesday Mar 20, 2018
Tuesday Mar 20, 2018
Hello everyone and welcome back. In this episode Patrick welcomes the one and only Meiyoko Taylor. With over a decade of success coaching, speaking and most importantly, genuine, in-the-trenches business & life experience, his view is radically different. He passionately shares with his listeners that success and leadership begins from the inside out. It's not about title, tenure or position. The opportunity for breakthrough success in every area is for everyone, every day. It's how we should all live our life. Taylor, is referred to sometimes as the "Dream Builder" for his ability to re-connect people to their passion and life-long goals as as the "kick in the butt coach" for his coaching skill that brings out the best in people, through a practical, street, savvy style. A great interview.
Find Meiyoko here:
http://www.meiyokotaylor.com/
https://twitter.com/MeiyokoTaylor
https://www.linkedin.com/in/meiyokotaylor/
Meiyoko books:
https://www.amazon.com/Find-Your-AMAZING-Steps-Transforming/dp/1521012830/ref=sr_1_2?ie=UTF8&qid=1521508977&sr=8-2&keywords=meiyoko+taylor
Find this and other great episodes at www.cjevolution.com
Patrick
Friday Mar 16, 2018
Friday Mar 16, 2018
Hello everyone and welcome back to the show. In this episode Patrick talks to the one and only Dwayne Gill. A native of Detroit, Dwayne has been a United States Marine, a current Michigan State Trooper, Comedian and Motivational Speaker. He has lived life he enjoys talking about. His ability to share his experiences in a naturally funny and thought provoking way has made him a sought after speaker. His thirty plus years a a Marine and police officer have given him a unique point of view on life that most people have never seen or heard. His Keynote themed speach, "Mountains and Valleys" is his take on overcoming diversity, and how his life of service can be an inspiration to us all. A great interview with an amazing individual.
Find Dwayne here:
http://dwaynegill.com/
https://twitter.com/DwayneLGill
https://www.linkedin.com/in/dwayegill/
Find this and other great episodes at www.cjevolution.com
Patrick
Thursday Mar 15, 2018
CJ Evolution / March 14th / Episode 186 - Servant Leadership
Thursday Mar 15, 2018
Thursday Mar 15, 2018
Hello everyone and welcome back. In this episode, Patrick talks about the importance of Servant Leadership, but first what is it? Servant Leadership is based on the concept of "Servant First". It begins with the natural feeling that one wants to serve, to serve first. The concept started with Robert K. Greenleaf and has grown very much over the last several years. Patrick talks about 12 Principles of Servant Leadership.
Check out the principles here:
http://library.nsuok.edu/admin/minutes/servantleadership.pdf
Check this and other great episodes at www.cjevolution.com
Patrick
Friday Mar 09, 2018
CJ Evolution / March 9th / Episode 185 - How to become more resilient
Friday Mar 09, 2018
Friday Mar 09, 2018
Hello everyone and welcome back. Welcome the new listeners to the show and we hope you are enjoying the podcast. In this episode Patrick talks about how to become more resilient. Humans are creatures of habit and we don't like change, but change will happen regardless. You need to become stronger to handle the stress and adversity. Resilience is not a trait that people are born with, but with practice everyone can learn to develop more resilience. Patrick talks about 10 ways to become more resilient in your personal and professional life.
Reference to the show:
https://www.inc.com/lolly-daskal/how-to-be-more-resilient-when-things-get-tough.html
If you are hitting some roadblocks in your life professionally and personally then Kim Ades and her amazing team at Frame of Mind Coaching can help you out. Head over to
http://www.frameofmindcoaching.com/ and see what they can do for you.
Find this and other amazing episodes at www.cjevolution.com
Patrick
Tuesday Mar 06, 2018
CJ Evolution / March 5th / Episode 184 - Why you need a morning routine
Tuesday Mar 06, 2018
Tuesday Mar 06, 2018
Hello everyone and welcome back to the show. In this episode, Patrick talks about the importance of creating a morning routine to start your day. Many successful people start their day with a morning ritutal that is tailored to them. Many of them start their day with meditation. If you don't think this will benefit you, try this simple test. Every morning when you get up start the day by closing your eyes, talking some deep breaths and concentrate on being grateful for 3 things in your life (Meditate on this) for a few minutes. It can be people in your life, your health etc. How do you feel after you have thought about this? I bet you feel better. The US Military and professional sports teams have tapped into the benefits of meditation and gratitute, why shouldn't you?
The reference to this show:
https://www.menprovement.com/how-to-make-a-good-morning-routine/
Find this and other great episodes at www.cjevolution.com
Patrick
Saturday Mar 03, 2018
CJ Evolution / March 2nd / Episode 183 - The Power of Listening - Why it matters
Saturday Mar 03, 2018
Saturday Mar 03, 2018
Hello everyone and welcome back to the show. In this episode, Patrick talks about the Power of Listening. Listening is the act of mindfully hearing and attempting to comprehend the meaning of words spoken by another person. But listening is also the most important ingredient for building strong leadership, healthy relationships, and thriving organizations. If you need proof, just think of a recent time when you felt like no one was listening to you. How did it make your feel? Did your enagement increase or decrease? Patrick talks about 6 tips to help you engage more in active listening both personally and professionally. Enjoy the show.
Reference and article for the show:
https://www.huffingtonpost.com/entry/the-power-of-listening-what-it-means-and-why-it-matters_us_58129614e4b08301d33e079b
7 Habits of Highly Effective People: Buy it here:
https://www.amazon.com/s/ref=nb_sb_ss_c_1_2?url=search-alias%3Daps&field-keywords=7+habits+of+highly+effective+people&sprefix=7+%2Caps%2C192&crid=1KVVG5ETTP3TH
The One Minute Manager: Buy it here:
https://www.amazon.com/The-New-One-Minute-Manager/dp/B00UVXZCPO/ref=sr_1_1?s=books&ie=UTF8&qid=1520042019&sr=1-1-spons&keywords=the+one+minute+manager
Find this and other great episodes at www.cjevolution.com
Thursday Mar 01, 2018
Thursday Mar 01, 2018
Hello everyone and welcome back to the show. A sense of humor is very much needed in the high stress job of a first responder. In this episode, Patrick welcomes back retired and decorated NYPD Detective Vic Ferrari. Vic appeared the the podcast in episode 56. Vic retired after 20 years of service and he was a former Bronx resident who now resides in Florida. Vic is the author of Dickheads and Debauchery and Other Ingenious Ways to Die (2016) and he has a new book out, NYPD Through the Looking Glass - Stories from inside America's Largest Police Department. In this episode Vic shares his experiences and stories working for th biggest agency in the world. A very funny episode.
Episode 56 of CJEvolution with Vic:
https://cjevolution.podbean.com/e/cj-evolution-january-5th-episode-56-special-quest-vic-ferrari/
His books:
https://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=vic+ferrari
Social:
https://twitter.com/VicFerrari50
Find this and other great episodes at www.cjevolution.com
Patrick