Self-Improvement

Criminal Justice Evolution - A podcast for the CJ Professional - Life / Self Improvement / CJ Topics / Motivation / Fitness

Episodes

Hello everyone and welcome back to the Top Ranked Criminal Justice Evolution Podcast. Top ranked because of YOU, the listener and supporter. Please subscribe if you are not, share this show and others with your family and friends and give us that 5-Star Rating and Review on Apple Podcasts - We sure would appreciate it. 

Special thanks to all the brave men and women who work in the Criminal Justice Field. Whatever you are doing and wherever you are at THANK YOU. Remember you are honored, cherished and you are loved. Keep up the fantastic work.

I want to tell you about my good friends at Extra Duty Solutions. Extra Duty Solutions helps law enforcement agencies everywhere add efficiency and effectiveness to their extra duty programs while allowing them to focus on what matters - the safety of their citizens. They work with agencies everywhere to help in the following areas: Client interaction, scheduling, officer payments, feedback and much more. 

Their services are provided at NO COST to the department and a minimal cost to the clients. Programs can be customized to meet the goals and unique needs of ANY agency. 

Head over to www.extradutysolutions.com and see how they can help with your extra duty program today. Tell them that Patrick with The Criminal Justice Evolution Podcast sent you. 

 

Every time I talk with my friend Reina Rose I feel so good. See has that magic about her. It's no reason she is known as The Soul Nutritionist. 

Reina is an International best-selling author and Soul Nutrition ROKU TV show host who is passionate about sharing her unique experience and expertise to help people live more fulfilling lives. She started my first business in the fitness industry when I was nineteen years old, and have since traveled the world, spent countless hours visiting silent monasteries, and saved several years of income to live peacefully and prosperously without worries about money. Now I teach others how to create their own spiritual, physical, and financial wellness in a way that brings joy, fulfillment, and nourishes their soul. 

Her latest book, Sin Tastes Good - Nourishing Your Soul in an Empty Calorie World is a must read. 

 

A great and inspiring show:

 

Find Reina here:

 

https://reina-rose.com/reina-rose 

 

https://www.linkedin.com/in/reina-rose-b95488183/ 

 

Stay tuned for more great shows on The Criminal Justice Evolution Podcast

 

www.cjevolution.com

 

Patrick 

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Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started in your week. Thank you all for tuning in. That is why we are a top ranked show. Please share this show, and other episodes, with your family and friends. Subscribe to the show, and give us that 5-Star Rating and Review on Apple Podcasts. We sure would appreciate it. 

If you love coffee, and I know a lot of you do, you are doing to love the products from Four Sigmatic. I am a big fan of The Lions Mane Mushroom Coffee and I bet you will be too. Check out their link at www.cjevolution.com and get 15% off your purchases using PROMO CODE CJEVO

I talk to a lot of people, and a lot of them tell me the same thing. They will be happy when.........( fill in the blank ). I am here to tell you that no job, no circumstance and NO PERSON is in control of your happiness. YOU ARE IN CONTROL of your happiness. You control it all. If you want to be happy, look inside of yourself. 

There is an old saying, Success is the Key to Happiness. I believe it's the opposite. Happiness is the key to success. Do you know many people that are bitter, pissed off and angry? I do...I am not saying you can't be successful and sill be an ass, but it's not the norm. 

Remember you are special. You are unique. There is NO ONE in the universe like you. Lastly, remember you are LOVED. You can do ANYTHING you put your mind to. 

Go out and conquer your Monday and your week. 

Reach out to me at www.cjevolution.com

Stay tuned for more great episodes.

 

Patrick

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Hello and Welcome back to The Top Ranked Criminal Justice Evolution Podcast. Top ranked because of YOU, the listener and supporter. Thank you for supporting this show. Please subscribe if you are not, share it with family and friends and give us that 5-Star Rating and Review on Apple Podcasts.

I want to give a big shout out to the brave men and women who protect us everyday in the criminal justice field and the armed forces. Thank you SO much for what you do! Remember you are honored, cherished and you are LOVED.

If you love coffee, you are going to LOVE the coffee from Four Sigmatic. My personal favorite is the LIONS MANE MUSHROOM COFFEE and I bet you will love it too. You can see their link at www.cjevolution.com . Get 15% off purchases using the PROMO Code CJEVO.

We are so honored to be partnered with Detectachem. This amazing company is helping keep the people who protect us safer by offering mobile application-based technology that fits in the palm of your hands. Detecting illicit drugs, explosives and now COVID-19. This must have technology for your agency. Check out their link at www.cjevolution.com

It was such an honor to have Retired Navy SEAL Commander, Jon Macaskill, on the show. He is a mindfulness and meditation teacher.  He’s a Naval Academy graduate and has his masters in Operations Research from the Naval Postgraduate School. Jon has served in Iraq, Afghanistan, off the coast of Somalia, and in Panama. Jon brings mindfulness and meditation to high performing teams to aid in dealing with stress, anxiety and depression all while increasing focus, creativity, and productivity. He is dedicated to introducing meditation and mindfulness to veterans to bring them a sense of Peace, Acceptance, Transformation and Honor​ (PATH) after his 24-year military service career ended in June, 2020.

He also serves as the Deputy Executive Director for Veteran’s PATH, a non-profit organization that works to introduce meditation and mindfulness to veterans to bring them a sense of peace, acceptance, transformation, and honor.

You can find Jon here:

https://missionsixzero.com/our-team/

 

https://www.linkedin.com/in/jonmacaskill/

 

https://veteranspath.org/who-we-are/jon-macaskill/

 

Stay tuned for more great guests on The Criminal Justice Evolution Podcast

 

www.cjevolution.com

 

Patrick

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Hello everyone and welcome back to the Criminal Justice Evolution Podcast. A top ranked criminal justice show – Top Ranked because of YOU, the listener and supporter. THANK YOU! Please continue to share this show with your family and friends and subscribe to the show. Also, please give us that 5-Star Rating and Review on Apple Podcasts.

Special thanks to all the brave men and women who serve in the criminal justice field. Remember you are honored, cherished and above all YOU ARE LOVED. Keep up the great work.

If you love coffee, you will love the coffee from Four Sigmatic. I love their Lions Mane Mushroom Coffee and I bet you will too. Head over to www.cjevolution.com and get 15% off your purchases using the promo code CJEVO.

If you oversee your agencies Extra Duty Program, I want to tell you about my good friends at Extra Duty Solutions.

Extra Duty Solutions helps law enforcement agencies add efficiency and effectiveness to their extra duty programs while allowing them to focus on what really matters – the safety of their citizens. They work with law enforcement agencies everywhere to help administer their extra duty programs. They can help with: Client interaction, scheduling, officer payments, problem solution and much more.

Their services are provided at NO COST to the department and a minimal cost to the clients. Programs can be customized to meet the goals and unique needs of the agency.

Head over to www.extradutysolutions.com and see how they can help you with your extra duty program. Tell them that Patrick from Criminal Justice Evolution sent you.

Known as the “Mad Scientist Strength” Chris Duffin is an Ex Corporate Executive turned Inventor and Movement professional. He has positioned himself uniquely in the fitness world bridging the gap between (and working with both) the top clinical rehab and sports professionals in the world and the in the trenches athletes and S&C coaches. He promotes and uses evidence-based approaches in developing his coaching and cueing methodologies and strength training equipment. Chris keeps it simple with reinforcing clean natural movement patterns and then focusing on building strength. 

He is the only person in the world today squatting and deadlifting over 900lbs at his bodyweight and is one of the best Powerlifters of our age, and one of the most respected strength coaches in the industry. Chris’s professional background prior to his current roles includes 18 years of diverse operations management experience in running aerospace, automotive, and hi-tech companies, or divisions, utilizing his BS in Engineering and MBA. Chris also co-owns the Kabuki Strength Lab in Portland Oregon and is CEO/Co-Founder of Kabuki Strength Equipment providing innovative equipment and methodologies to the S&C field.

 

His book, The Eagle and the Dragonis a story of his unconventional life and takes us from the gripping tales of murder, trauma, heartbreak, and survival in the Deep Pacific northwest wilderness, all the way to an idealization of the self-made man, still flawed but never broken.

 

Such a great show that you will enjoy!

 

You can find Chris Duffin here:

 

https://christopherduffin.com/

https://www.instagram.com/mad_scientist_duffin/?hl=en

https://kabukistrength.com/chris-duffin-bio/

 

Stay tuned for more great guests on The Criminal Justice Evolution Podcast

 

www.cjevolution.com

 

Patrick

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Hello everyone and welcome back to the Criminal Justice Evolution Podcast - Microcast Monday. Small doses of inspiration and motivation to get you started on the right path to your week. 

Thank you all for the continued support. This is why this show is a TOP RANKED PODCAST. Because of YOU! Please continue to share with your family and friends, and please give us that 5-Star Rating & Review on Apple Podcasts. 

A special thanks to all the brave men and women who work in the criminal justice field. Thank you all for what you do, and remember you all are cherished, honored and loved. Keep up the great work. 

Check out the great products from Four Sigmatic. I am a big fan of this coffee company and I bet you will be too. I love the Lions Mane Mushroom Coffee. It gives me the energy and clarity that I need during my busy days. Check out their link at www.cjevolution.com and get 15% off your purchases using the promo code CJEVO. 

 

People often ask how do I stay so positive and upbeat. My answer? I don't. I have my days where I feel the opposite of upbeat and positive. Most people do. But, the majority of my days I feel great. I feel positive and optimistic for my future. And SO SHOULD YOU. Why? Because what is the alternative? Staying pissed off and negative? That is NO WAY to live your life and you have so much to be grateful for. 

Remember you are in the place in your life because of your actions and YOUR THOUGHTS. Believe it or not, you are exactly where you need to be. 

You can't control some things in your life, but you can control how you REACT to situations and events. You can control YOUR FEELINGS and YOU CAN control your thoughts. 

Start feeling more positive. Everything always works out for the best. Go out and conquer your day and week. 

Reach out to me at www.cjevolution.com 

I would love to hear from you.

 

Also - Get a free ebook copy of my book EVOLVE. If you would like a physical copy, autographed by me, reach out to me on my website.

Stay safe.

 

www.cjevolution.com

 

Patrick 

 

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Hello everyone and welcome back to The Top Ranked Criminal Justice Evolution Podcast. Top ranked because of YOU - The Listener and Supporter. I am so grateful for each of you. Thank you! Please continue to share this show with your family and friends, subscribe if you are not and give us that 5-Star Rating and Review on Apple Podcasts. 

I am also incredibly grateful for the brave men and women who work in the Criminal Justice Field. Again, thank you for your service and dedication. Remember you are honored, cherished and loved. Keep up the good work. 

If you love coffee, and I know a lot of you do, you are going to love the products from Four Sigmatic. From Coffee to Cocoa, they have it all and their products taste GREAT. I am a big fan of the Lions Mane Mushroom Coffee and I bet you will like it too. Head over to www.cjevolution.com and check out the link to Four Sigmatic. You will get 15% off your purchases using the promo code CJEVO.

I want to take a moment and tell you about my good friends at Extra Duty Solutions. Extra Duty Solutions helps law enforcement agencies add efficiency and effectiveness to their extra duty programs while allowing them to focus on what really matters – the safety of their citizens. They work with law enforcement agencies to help administer their extra duty programs in the following areas: Client interaction, scheduling, officer payments, feedback, problem resolution and so much more.

Their services are provided at NO COST to the department and minimal cost to the clients. Programs can be customized to meet the goals and unique needs of any agency. Check them out at www.extradutysolutions.com and tell them Patrick from Criminal Justice Evolution Podcast sent you.

If you need help advertising and marketing your product and service, let Criminal Justice Evolution Podcast help you. With thousands of downloads, we can help you get the exposure you need to grow your business. Reach out to me at www.cjevolution.com

You are not defined by your past. You have made mistakes (we all have). You should have made a different decision (join the club), but that does not mean you carry this into the future. You CONTROL your future, Not your past. Some people get wrapped up with drugs and alcohol, like my next guest Tim Davis. Some people suffer from mental health issues, like Tim Davis but he OVERCAME and so can you.

“Ultra” Tim Davis is an avid ultra-runner and triathlete, and an advocate for mental health and 12 step programs. He teaches and coaches how physical training promotes mental, emotional, and spiritual healing. He has completed hundreds of marathons, ultramarathons, and triathlons. He lives in the Los Angeles area with his wife and 3 children. He has a BS in Exercise Science and a Master’s in Education. He has been an athletics coach and science teacher for over 20 years. He is a 12-time Ironman triathlon finisher, one-time double ironman triathlon finisher, and a 7-time 100-mile endurance run finisher.

Tim is also the author of the Best-Selling Book “Tri-Polar” The Story of a Bi-Polar Triathlete

An amazing story and show with Tim Davis. He is an inspiration. You can overcome anything in life.

Find Tim Davis and his book here.

https://ultratimdavis.com/

 

Stay tuned for more great guests on The Criminal Justice Evolution Podcast

www.cjevolution.com

 

 

 

 

 

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Hello everyone and welcome back to Microcast Monday. Thank you for listening to this show. That is the reason why we are a Top Ranked Podcast. Please continue to share with family and friends, subscribe to the show and rate and review this podcast. Give us that 5-Star Rating and Review on Apple Podcasts we sure would appreciate it. 

Special thanks to all the brave men and women working in the Criminal Justice Field. Thank you so much for your hard work and dedication. Remember you are honored, cherished and you are loved. 

So many people think they tarnished. That they are defined by the mistakes they have made in their life. Whether it be financial, career or relationships, we all make mistakes. Mistakes are a part of life. However, you are not defined by your past. Don't let your past control your future. 

Things in your life can get better and they will get better, but you have to belief that they will. You have to know that they will. You are a powerful magnet. You are bringing things into your life, good or bad, due to your thoughts. Thoughts become things. 

The Law of Attraction is real. I didn't used to believe in that, but I do now. I believe because this law has worked and continues to work in my life. It can for you too. 

Remember you have so many talents and good to give back to the world. Let the past live in the past. Start controlling your future. You have the power. You always have.

Have a great Monday and a great week. 

Stay tuned for more great guests on The Criminal Justice Evolution Podcast

www.cjevolution.com 

 

Patrick 

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Hello and welcome back to the Top Ranked Criminal Justice Evolution Podcast. We know you have many podcast options, but you keep coming back to listen and we SO MUCH appreciate that and YOU. Please give us that 5-Star Rating and Review on Apple Podcasts and tell us why you LOVE THE SHOW.

Special thanks to ALL first responders out there. Whatever you are doing wherever you are at - Thank you. Thank you so much for the hard work you do every day to keep us safe. Remember you are honored, cherished and you are loved. Keep up the great work.

If you love coffee, then you are going to love the products from Four Sigmatic. From Coffee to Cocoa, you are going to love their products. I am a big fan of the LIONS MANE MUSHROOM COFFEE and I bet you will be too. Check out their link at www.cjevolution.com and get 15% off your purchases using the promo code CJEVO.

We are so honored to be partnered with Detectachem. This amazing and innovative company is helping keep the brave men and women who protect us safer with mobile threat detection technology that fits in the palm of your hand. Detecting illicit drugs, explosives and now COVID-19. This application-based technology is must have for your organization. Head over to www.cjevolution.com and see how Detectachem can help keep your troops safer.

A Coloradan, a Public Servant, a Fire Chief, a High-Energy Fireball, and a Trail Blazer are a few ways people know my next guest, Brita Horn. She has dedicated her life to public service in response to the terrorist attacks of September 11, 2001 when she noticed a need in her local community for emergency responders. She responded to the call by creating a nonprofit fire department with her friends and neighbors in McCoy, CO which has served the community for the last 18 years. Brita currently serves as the Fire Chief for the department.

Brita’s service does not stop there. She currently serves Coloradans as the Treasurer for the Colorado State Fire Chiefs (CSFC) and the Eagle County Fire Chiefs Association. Also, as the Volunteer Section Chief for CSFC and was elected to the Club 20 Board of Directors.

Now if that isn’t enough to impress you, she is also a Best-Selling Author of Drinking from a Fire House – 5 Essential Tools To Not Get Soaked. A must read for any first responders.

In this episode, we talk about her career and her challenges. Her dedication to service, fire mitigation and of course her book.

A great and informative interview with a great guest.

Find Brita, her book and other information here:

https://www.britahorn.com/

https://www.linkedin.com/in/britahorn/

Stay tuned for more great guests on The Criminal Justice Evolution Podcast

www.cjevolution.com

 

Patrick

 

 

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Hello everyone and welcome back to Microcast Monday. Thank you for tuning into the show. We know you have many options and we appreciate you listening. If you are not subscribe please do so, and keep sharing this podcast with your family and friends. Lastly, if you would give us that 5-Star Rating and Review on Apple Podcasts we sure would appreciate it. 

I can't believe we are in a new year and if you want to start your year in the right direction check out my microbook EVOLVE. A Collection of Routines, Habits and Advice to Take Charge of Your Life and Be Your Best Self. I wrote this book for you the criminal justice professionals and it's filled with transformational information for your personal and professional life. You can check out the e-book version on www.cjevolution.com . If you would like a hard copy of the book reach out to me on www.cjevolution.com and I will send you an autographed copy of EVOLVE.

I know it's going to be a great day. Do you know how I know that? Because I can feel it...I am thinking it...What are you thinking? Do you know that your thoughts become things? You are a magnet sending out a frequency. Whatever you send out to the universe it will give you in return. Like attracts like. If you are constantly stressed, worried, angry or resentful guess what? You will get that in return. The Law of Attraction never fails. It's always working when you are thinking, which we all are doing all the time (except maybe when we are sleeping).

I want you to take a moment and close your eyes for thirty seconds. I want you to think of  something happy. Something positive. I also want you to smile when you are doing this. 

How do you feel? I bet you feel better. 

Remember you control your thoughts. You are the master of your thoughts. As you go throughout your day remember Your Thoughts Become Things. 

When you start to realize this, your life will change - for the better.

stay tuned for more great guests on The Criminal Justice Evolution Podcast.

www.cjevolution.com

 

Patrick 

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