Hello everyone and welcome back. We all go through difficult times in our lives, but we should still be grateful for what we have. No matter what your problems are you should start everyday with being grateful for who is in your life and what you have, because we all have people and things we can be grateful for. A good way to remind yourself of this is to keep a gratitude journal everyday.

A reference to this show:

https://greatergood.berkeley.edu/article/item/ten_ways_to_become_more_grateful1

 

Kim Ades and her amazing team at Frame of Mind Coaching can help you reach your goals and achieve the success you want. Check her and the amazing team out at www.frameofmindcoaching.com

 

Check this and other great episodes at www.cjevolution.net

 

Patrick

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