Criminal Justice Evolution - A podcast for the CJ Professional - Life / Self Improvement / CJ Topics / Motivation / Fitness

September 21, 2020

CJ Evolution Podcast: Microcast Monday - Don’t Give Your Energy Away

Hello everyone and welcome back to Microcast Monday. The show continues to grow because of you the listener and supporter. Thank you for tuning in and sharing with your family and friends. If you give us that 5-Star rating on Apple Podcasts we sure would appreciate it.

A big thanks to all the brave men and women who work in the criminal justice field. You do a job that most can't or won't do. Remember you are honored, cherished and above all you are loved. Keep up the great work.

If you love coffee, you are going to love the products from Four Sigmatic. I am a big fan of this company and I know you will be too. I love their Lions Mane Mushroom Coffee. It gives me that energy and clarity to get me through the day. Head over to and see their link. You will get 15% off the promo code using CJEVO.

What are you spending your energy on? Are you spending your energy on people and things that are not advancing you personally and professionally? For many years I did this. I had to learn to focus my energy on the positive, not the negative. We all have people in our life that are energy vampires. Those people SUCH the energy out of us. In turn we can become negative and cynical. This drains our energy. Remember you control what and who you spend your time and energy with.

Take your energy back today and turn your life around.

Go out and conquer your Monday and week.


Stay tuned for more great guests on The CJEvolution Podcast.



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