Criminal Justice Evolution - A podcast for the CJ Professional - Life / Self Improvement / CJ Topics / Motivation / Fitness

December 14, 2020

Criminal Justice Evolution Podcast: Microcast Monday - No One Controls Your Happiness. YOU DO!

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Welcome back to Microcast Monday. Remember Monday's are great days. It's day to reset. Reset in the right direction with a brand new day and a brand new week. 

As we all reflect on this difficult year, I want you to dig deep into with your happiness. Are you happy? If yes, then great. If not why? Remember that YOU control your happiness. Not anyone else. Don't give that power away. Why would you? So many people look to alternatives for happiness and they don't realize that they have all the power. Your mind is powerful. Your mind is a magnet. Your thoughts will manifest into reality. If you are unhappy, don't focus on what is bringing you unhappiness. Stop giving it energy. Rather, focus on people, places, memories etc. that MAKE YOU HAPPY. 

Also, decide to be happy rather than being right. Sometimes a friend, spouse or child might do something wrong, make a mistake etc. Don't focus on what they did wrong or the fact you were right. Just be happy. You can't control everything, but you can control your thoughts and how you react to life. 

As you go throughout the day, practice being happy. Remember you have control over every aspect of your life.


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