Hello and welcome back to The CJEvolution Podcast. An Educational, Inspirational and Motivational Show for First Responders. Thank you for listening. If you love the show please share with your family and friends and give us at 5-Star Rating and Review on Apple Podcasts.
Thank you. Thank you for serving our communities and our nation. Remember you are honored, cherished and loved. Please be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
What is emotional intelligence or EQ? Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict
So how to you improve your EQ? My next guest is going to explain how.
Dr. Greg Campbell is a retired Federal Law Enforcement Professional of many years. He is also the VP of Law Enforcement and Government at TalentSmartEQ.
A great and informative interview with a person who is dedicated in making you better.
Find Dr. Campbell here:
https://www.talentsmarteq.com/
https://www.linkedin.com/in/gregory-campbell-phd/
Stay tuned for more great episodes.
Patrick
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