Criminal Justice Evolution Podcast
Criminal Justice Evolution - A podcast for First Responders - Life / Self Improvement / CJ Topics / Motivation / Fitness
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Episodes
Episodes
Monday May 15, 2023
Monday May 15, 2023
Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started in your day and week. Thank you for listening. Please share with family and friends and give us that 5-Star Rating and Review.
Thank you. Thank you for all the work you do in the criminal justice field. Remember you are honored, cherished and loved. Keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
I remember hearing throughout my life that the best things in life are free. I don't think anything is free. Everything you want takes hard work, which is essence, is paying for something. Love for example is not free. In order to have a rich and fulfilling relationship you must work at it.
Remember that you have the power to make changes in your life. You always have and always will.
www.cjevolution.com
Patrick
Wednesday May 10, 2023
Wednesday May 10, 2023
Hello everyone and welcome back to the CJEvolution Podcast. Thank you all for listening to the show. Please share with family and friends and give us that 5-Star Rating and Review on Apple Podcasts.
Thank you for what you do. I know you don't hear that enough but remember you are honored, cherished and loved. Keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
So excited to have my good friend John Kelly back on the show. He is one amazing guy. He is a veteran police officer of 30 years and retired from an agency in South Florida. John is a sought after speaker, podcaster and Author of Surviving Self-Inflicted Wounds. A Deputy's Life of Redemption.
John has been through the dark times and realized he was the only one who could save himself.
A deep dive into the struggles of law enforcement officers from a mental health perspective. John gives excellent advice to the listener on how to be your best self.
Find John here:
https://www.lawenforcementlifecoach.com/
Stay tuned for more great guests on The CJEvolution Podcast
www.cjevolution.com
Patrick
Monday May 08, 2023
Monday May 08, 2023
Hello everyone and welcome back to Microcast Monday on The CJEvolution Podcast. Thank you for listening to the show. Please share this episode with friends and family.
I want to thank you. The criminal justice professional. Remember you are honored, cherished and loved. Keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
One of my biggest fears in not living the life I am supposed to be. I have this deep sense that something bigger is in store for me. It is up to me to figure out what that is and more importantly the map to get there.
I heard someone say that their definition of Hell was dying as the person you are and meeting the person you were supposed to be. Talk about deep.
I will never give up and I will keep pushing forward. I encourage you to do the same.
Go out and conquer your day, and stay tuned for a great guest this week.
www.cjevolution.com
Patrick
Wednesday May 03, 2023
Wednesday May 03, 2023
Hello everyone and welcome back to the show. Thank you so much for listening. If you would share with your family and friends and tag me in the posts I sure would appreciate it. Also, please give us that 5-Star Rating and Review on Apple Podcasts.
Thank you for serving and protecting. I know it is very difficult times we are living in but you go out everyday and give is 100%. Remember you are honored, cherished and loved. Keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
We all have problems. I definitely have mine. But I have learned that I can worry about all my problems at once, or I can worry about one at a time. When you think about all the problems or challenges in your life it can be overwhelming. You have to learn to focus on one challenge at a time. Handle that challenge the best you can and move on to the next one. This will seem hard at first but like everything in life you will get better at it.
What is the best way to eat a huge elephant? One bite at a time.
Please be safe, and stay tuned for more great guests on the CJEvolution Podcast
Patrick
Monday May 01, 2023
Monday May 01, 2023
Hello everyone and welcome back to The CJEvolution Podcast Microcast Monday Series. Thank you for listening, and please share with your family and friends. Please head over to YouTube and Subscribe to The Podcast.
A big thank you to YOU. Thank you for protecting and serving. Remember you are honored, cherished and loved. Keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
You have gone through challenges. Maybe you didn't get that promotion. Maybe you are divorced. Maybe you are dealing with other issues. Maybe you think you are a failure and you should just give up.
I have had my share of those thoughts. I believe that people never really fail. I believe that people quit all the time. Failure and quitting are not the same thing. A lot of people stop going after what they want at the slightest bit of discomfort or set back. If you keep trying and keep going after your dream (Whatever that is) you will succeed.
Just look at any success story. Those people were determined to succeed and they did. They didn't let a set back slow them down.
Go out and conquer the day.
www.cjevolution.com
Patrick
Monday Apr 24, 2023
Monday Apr 24, 2023
Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week. Please share with family and friends and give us a 5-Star Rating and Review on Apple Podcasts.
Thank you for serving in the criminal justice field. Remember you are honored, cherished and loved. Keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
Are you active? If you are great and if you are not - get moving. Remember movement is life. We are not designed to be sedentary. Movement is going to help make you feel better and think more clearly.
Get moving!!
Stay tuned for more great guests on the CJEvolution Podcast
www.cjevolution.com
Patrick
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
Hello everyone and welcome back to The CJEvolution Podcast. A show for the Criminal Justice Professional. Please give us a 5-Star Rating and Review on Apple Podcasts and share with family and friends.
A special thanks to you. The Criminal Justice Professional. Wherever you are and whatever you are doing in the field remember you are honored, cherished and loved. Keep up the great work and please be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
So excited to have the next guests on the Show. They are retired and decorated NYPD Detectives, Tom Smith and Dan Murphy. They have many years of experience in various capacities and they are also the creators of the new hit podcast - Gold Shields.
A great show where we talk shop and a little S***!
About Tom Smith:
Tom joined NYPD in 1990 and was inspired by his father who was an NYPD Detective for 26 years. Tom spent 30 years with NYPD and retired in 2020. In addition to Gold Shields, Tom started his own private investigations called TNR Investigations.
About Dan Murphy:
Dan joined NYPD in 1984 and held various roles throughout his career including working on Federal Rico cases and being the only NYPD Detective to work an undercover case in Southeast Asia. After his NYPD career Dan has been the Chief Security Officer for US Bancorp, and he also consults globally on security and risk management.
You can find both here:
https://thegoldshieldshow.com/
https://www.linkedin.com/in/tom-smith-09676a22b/
https://www.linkedin.com/in/dan-murphy-cso-nypd-ma-cfe/
Stay tuned for more great episodes.
www.cjevolution.com
Patrick
Monday Apr 17, 2023
Monday Apr 17, 2023
Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started for your week.
Thank you for listening to the show. Please share with your family and friends and give us that 5-Star Rating and Review on Apple Podcasts.
A special thanks to you. The criminal justice professional. Whatever you are doing, and wherever you are at thank you for your service. Remember to stay safe and keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
Have you ever noticed that when you are going through difficult times the people are with you and the people who aren't?
That is the true test. When I was going through my darkness I had people that I had people reach out to me and support me. Many whom I never met. The flip side is that the people who I thought were my friends were silent.
Be careful who you associate with. The people who are on your side will be with you in good times and in bad. Those are the people you want in your life.
Go forth and conquer the day
Stay safe and stay tuned for more great episodes on The CJEvolution Podcast.
www.cjevolution.com
Patrick
Wednesday Apr 12, 2023
Wednesday Apr 12, 2023
Hello everyone and welcome back to The CJEvolution Podcast. A Top Ranked Show because of you. Thank you for the support. If you would give us a 5-Star Rating and Review on Apple Podcasts and share our show with family and friends we would appreciate it.
A special thanks to YOU. The First Responder and Criminal Justice Professional. Thank you for your much needed work. Remember you are honored, cherished and loved. Keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
What do you know about fitness? My next guest is going to tell you what you need to know about it. Juan Carlos "JC" Santana is the Founder of The Institute of Human Performance and he has been raising the bar in the fitness industry for over 30 years. He is a sought-after speaker, consultant and prolific author.
In this episode we talk all things fitness and JC talks about his incredible experiences at FHE Health.
You can find JC here:
https://www.ihpfitness.com/jcsantana
https://www.instagram.com/jcsantanaihp/?hl=en
https://www.youtube.com/@JCSantana
Stay tuned for more great episodes!
www.cjevolution.com
Monday Apr 10, 2023
Monday Apr 10, 2023
Hello everyone and welcome back to The CJEvolution Podcast - Microcast Monday Series. Thank you for listening to the show. If you love the show please give us that 5-Star Rating and Review and share with your family and friends.
Thank you for protecting and serving. Remember no matter what you see or hear you are honored, cherished and loved by many. Keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
When I received my treatment I had to learn that the real work began after my I left Shatterproof. Many people think that treatment is going to cure them of everything they are dealing with. Treatment is like Triage. Treatment is designed to help you in the moment. To get your stabilized.
My treatment helped me with my immediate needs and I had to apply the foundation I gained so I could thrive after treatment.
It all begins with you. It always will be.
Stay tuned for more great episodes on The CJEvolution Podcast
www.cjevolution.com
Patrick