Criminal Justice Evolution Podcast

Criminal Justice Evolution Podcast: Microcast Monday - The Power of Compounding

Hello everyone and welcome back to Microcast Monday on The CJEvolution Podcast. Short bursts of inspiration and motivation to get you started on the right track for you day and week.
Thank you for listening. If you love the show please share with family and friends and give us that 5-Star Rating and Review on Apple Podcasts. 
We appreciate you and work you are doing in the First Responder Field, whatever that is for you. Remember you are cherished, honored and loved. Please keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
Start each day with a personal goal or objective to complete for the day. When you do this you will see your efforts start to accumulate over time. This is compounding and it is very powerful. If you shoot for one objective to reach each day think of what you will have accomplished over the course of a year.
Compounding!
I believe in you. You got this!
 
www.cjevolution.com
 
Patrick

Criminal Justice Evolution Podcast: Scott Medlin - Author, Speaker and Law Enforcement Influencer

Hello everyone and welcome back to The Criminal Justice Evolution Podcast. Thank you for listening. If you love the show please share with your family and friends and give us a 5-Star Rating and Review on Apple Podcasts.
Thank you for what you do in the Criminal Justice Field. Thank you for dedicating your life to protect and serve. Keep up the great work and please be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
 
So happy to have my next guest back on the show - Scott Medlin. Scott teaches first responders how to thrive and not just survive. 
Scott Medlin is a United States Marine Corps veteran who went on to a career of nearly fifteen years in law enforcement. In 2020, Scott began his journey to inspire and encourage police officers to be fulfilled, and excel, by focusing on their personal wellbeing in order to survive the career and better serve the public. Scott has spoken openly about his struggles with post-traumatic stress disorder, addiction, and depression. Scott is a relatable and dynamic speaker, author, and content creator, and has presented at numerous first responder conferences and police academies. His work has also been featured on major platforms including Police1, Law Enforcement Today, top ranked police podcasts, and much more. You can follow Scott on the YouTube channel, The 10 Code Mindset.
 
So many great nuggets of wisdom from Scott in this episode.
 
How to find Scott:
https://thescottmedlin.com/
https://www.linkedin.com/in/scott-medlin/
 
More great episodes coming on The CJEvolution Podcast.
www.cjevolution.com
Patrick 
 
 

Criminal Justice Evolution: Microcast Monday - Manifest What You Want

Hello everyone and welcome back to Microcast Monday - Short bursts of inspiration and motivation to get you started on your week. Thank you for listening. Share this with your family and friends and give us that 5-Star Rating and Review.
A big thanks to YOU. The criminal justice professional. Thank you for dedicating your time and energy to serving and protecting. Remember you are honored, cherished and loved. Keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
Nikola Tesla said " If you want to find our the secrets to the universe think in terms of energy, frequency and vibration. "
We are all energy. We all vibrate a certain frequency. In order to manifest what you want you have to pivot your thoughts and intent to the right frequency. Remember that where your thoughts go your energy flows.
Visualization and Manifestation go hand in hand. The last time you really wanted something and you received whatever it was I am betting that you visualized it in your mind first. Then your subconscious mind started to move in that direction to make that dream or thought a reality.
You manifested what your received!
Remember, energy, vibration and frequency.
Go out and conquer your day!
www.cjevolution.com
Patrick
 

Criminal Justice Evolution Podcast: Talking Emotional Intelligence with Dr. Gregory Campbell - VP TalentSmartEQ

Hello and welcome back to The CJEvolution Podcast. An Educational, Inspirational and Motivational Show for First Responders. Thank you for listening. If you love the show please share with your family and friends and give us at 5-Star Rating and Review on Apple Podcasts. 
Thank you. Thank you for serving our communities and our nation. Remember you are honored, cherished and loved. Please be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
 
What is emotional intelligence or EQ? Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict 
So how to you improve your EQ? My next guest is going to explain how.
Dr. Greg Campbell is a retired Federal Law Enforcement Professional of many years. He is also the VP of Law Enforcement and Government at TalentSmartEQ.
A great and informative interview with a person who is dedicated in making you better.
Find Dr. Campbell here:
https://www.talentsmarteq.com/ 
https://www.linkedin.com/in/gregory-campbell-phd/ 
Stay tuned for more great episodes.
www.cjevolution.com
Patrick
 

Criminal Justice Evolution Podcast: Microcast Monday: The Person to Rely On

Thank you for listening to the show. Please give us that 5-Star Rating and Review on Apple Podcasts we sure would appreciate it. 
A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe. 
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
We all rely on people everyday. From our employer to family we look to them to help us along the way.  Sometimes though, the people we rely on let us down. They don't do something they committed to. We then become bitter, angry and resentful.
There is nothing wrong with relying on people. We need that, but the problem becomes when we rely on people too much instead of relying on the most important person - YOU.
You are the only person that can make your life better.
www.cjevolution.com
 
Patrick

Criminal Justice Evolution Podcast: The Materialistic Trap

Welcome back to The CJEvolution Podcast. An inspirational and motivational show for the first responder communities. Thank you for listening. If you like the show, and I know you do, please give us a 5-Star Rating and Review on Apple Podcasts and share with your family and friends.
A special thank you to all the brave men and women who serve in the Criminal Justice Field. Remember you are honored, cherished and loved. Keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
 
Virtra created science-based training simulators designed to teach a variety of cognitive and psycho-motor skills ranging from de-escalation to judgmental use of force to situational awareness – Fortune Favors the Trained.
https://www.virtra.com/overview-le/
 
We all like our nice "things". You worked hard and you deserve that nice present for yourself. But, when those things start to define who you are and start to consume your life then there is a problem.
We like in a materialistic society, but remember that when your time is up you are not going to be thinking that you should have traded in your car to a better one, or how much money is in your bank account. No U-Haul is going to be following you to your grave.
You are going to be thinking about the relationships you have made in your life, your family and love. 
The "stuff" is good but don't let it run your life.
Go out and conquer your day.
www.cjevolution.com
Patrick
 

Criminal Justice Evolution Podcast: Microcast Monday - Get Your Sleep

Welcome back to The CJEvolution Podcast and Microcast Monday. 
Thank you for listening to the show. Please give us that 5-Star Rating and Review on Apple Podcasts we sure would appreciate it. 
A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe. 
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
Virtra created science-based training simulators designed to teach a variety of cognitive and psycho-motor skills ranging from de-escalation to judgmental use of force to situational awareness – Fortune Favors the Trained.
https://www.virtra.com/overview-le/
You have heard it before. Sleep is very important, but are you getting the sleep you need? The 3 or 4 hours you keep getting is not cutting it anymore. You might feel like that's all you need to perform but you can't. You reaction time, your decision making and your overall health is suffering. You might not feel it now but you will later on if you don't get your sleep.
The optimal sleep you need is 7-8 hours a night. Even if you are working graveyards you can still get the sleep you need. 
Start making it a priority. 
Stay tuned for more great guests on The CJEvolution Podcast.
www.cjevolution.com
Patrick

Criminal Justice Evolution Podcast: Nicole Florisi - LEO Subject Matter Expert at VirTra

Hello everyone and welcome back to The Criminal Justice Evolution Podcast. Thank you for listening and making this show a Top Ranked Podcast. Please share with your family and friends and give us that 5-Star Rating and Review. 
A big thanks to YOU. Thank you for what you do everyday. Remember you are honored, cherished and loved. Keep up the great work.
If you are struggling, please reach out. Don't wait. The only thing we have is time and you are wasting time in getting the help you need. Shatterproof for First Responders is here for you. 3039609819.
https://fherehab.com/services/first-responders/ 
Virtra created science-based training simulators designed to teach a variety of cognitive and psycho-motor skills ranging from de-escalation to judgmental use of force to situational awareness – Fortune Favors the Trained.
https://www.virtra.com/
 
So excited to have my friend Nicole Florisi on the show. Having spent many years in Law Enforcement she is now the Subject Matter Expert for Law Enforcement at VirTra. She is also a clinician and she knows the challenges that first responders face from a mental health perspective. 
In this episode we talk about some of the challenges for Police Officers when it comes to training and we also take a deep dive into the mental health aspect of first responders and what they can do to keep their mental health in check.
A great who with an amazing guest.
https://www.linkedin.com/in/nicoleflorisi319/ 
https://www.forcescience.com/instructor/nicole-florisi/ 
https://www.virtra.com/virtra-nicole-florisi-advanced-specialist-certification-force-science-blog/ 
Thank you for listening. If you love the audio of this show then check out the CJEvolution YouTube Channel. 
Stay safe everyone.
www.cjevolution.com
 
Patrick
 

Criminal Justice Evolution Podcast: Microcast Monday - The Power of Not Giving Up

Thank you for listening to the show. Please give us that 5-Star Rating and Review on Apple Podcasts we sure would appreciate it. 
A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe. 
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
Virtra created science-based training simulators designed to teach a variety of cognitive and psycho-motor skills ranging from de-escalation to judgmental use of force to situational awareness – Fortune Favors the Trained.
https://www.virtra.com/
At some point we all want to give up. We get tired of our professional and personal worries and wish for peace and contentment. Many have given up. They have given in to settling. 
The one thing you don't want to do is settle. Settle for anything than you deserve. You must not give up. You have to keep going. You never know when the tide is going to turn in your favor and it will. There is so much power in not giving up. For one, it makes you stronger and more resilient and you provide others power and hope in not giving up. You are setting an example and helping others. 
Keep going and don't give up. 
Stay tuned for more great guests on the CJEvolution Podcast.
www.cjevolution.com
Patrick

Criminal Justice Evolution Podcast: Become the Leader You Need to Be: Joshua ”Atlas” Aultman - Best Selling Author

Thank you for listening to the show. Please give us that 5-Star Rating and Review on Apple Podcasts we sure would appreciate it. 
A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe. 
Virtra created science-based training simulators designed to teach a variety of cognitive and psycho-motor skills ranging from de-escalation to judgmental use of force to situational awareness – Fortune Favors the Trained.
https://www.virtra.com/overview-le/
 
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
Leadership is constantly changing. What worked yesterday probably won't work today. You have to be able to adapt with the changes. My next guest can help you, Joshua "Atlas" Aultman. He is part of the US Special Forces Community, and I Best Selling Amazon Author. He is also the CEO / Founder of Leaders-Kit.
Such a great interview with a leadership expert.
You can find Atlas here:
https://www.linkedin.com/in/jmaultman1/
Find his book here: The Fox in The Talks
https://www.amazon.com/s?k=Joshua+Aultman&crid=1IL98P4DVPMC&sprefix=joshua+altman%2Caps%2C109&ref=nb_sb_noss_1 
Check out his Company:
https://leaders-kit.com/
Until next time
 
www.cjevolution.com
 
Patrick