Episodes
Episodes
Monday Jan 22, 2024
Monday Jan 22, 2024
Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your day.
Thank you for listening and support this show throughout the years. We love you all.
Special thanks to all who work as a First Responders. Remember you are honored, cherished and loved. Keep up the great work.
Are you struggling? Are you at the end of your rope and don't know who can help you? FHE Health and their Shatterproof Program for First Responders can help you get better. We have been in business for over two decades and we are the best first responder program in the country. Call me to get started on your recovery. All calls are confidential - 303.960.9819
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
I don't know if you know this but you can write your next chapter in your life. Too many people are waiting for someone else to write the pages for them. Are you one of them? If you are, it's time to take your power back. It belongs to you and you alone. Life is a series of chapters that you control. Always remember that.
I have relocated to Sunny Florida and I am writing my new chapter. I don't know what's in store, but I do know God is my guide and I am dedicated to Shatterproof and helping first responders.
Stay tuned for more great episodes.
www.cjevolution.com
Patrick
Monday Jan 15, 2024
Criminal Justice Evolution Podcast: Microcast Monday - Be True to Yourself
Monday Jan 15, 2024
Monday Jan 15, 2024
Hello everyone and welcome back to Microcast Monday. Short bursts and inspiration to get you started on a new week.
Thank you very much for listening and sharing with family and friends. Please give us your 5-Star rating and review on Apple Podcasts.
A special thank you to all the first responders who serve and protect. You are honored, cherished and loved. Keep up the great work and be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
Are you being true to yourself? Are you living on your terms and working for what you want out of your life? If not, you are not living your true self. Too many people are living a mundane existence and not going after their dreams.
All we have is time and it's limited too. You have this one life. Check this out:
Don't ever attach yourself to a person, a place, a company, an organization or a project. Attach yourself to a mission, a calling, a purpose ONLY. That's how you keep your power & peace.
Go for it. We believe in YOU.
Stay tuned for more great shows: A lot of great shows coming in 2024.
www.cjevolution.com
Patrick
Monday Jan 08, 2024
Monday Jan 08, 2024
Hello everyone and welcome back to Microcast Mondays. Short bursts of inspiration and motivation to get you started on your new week.
Thank you for supporting the show and thank you for what you do in the first responder world. Remember you are honored, cherished, and loved. Keep up the good work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
For this Monday I want you to start thinking about how you can love yourself more in 2024. It all starts with that. If you are unhappy with yourself then everything and everyone will be affected. You bring so much beauty into the world whether you believe it or not.
Start with the little things that you can be grateful for and watch how your world changes for the better.
Have a great week and talk to you next time.
www.cjevolution.com
Patrick
Monday Jan 01, 2024
Monday Jan 01, 2024
Welcome back to Microcast Monday and Happy New Year! Welcome to 2024. I am so excited for the new year. I hope you are too. Thank you for listening to the show and supporting it over the years.
Special thanks to all of the first responders. Thank you for protecting and serving. Please be safe and God Bless you All.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
This is going to be your year. Don't be like most people who make new year resolutions and fail to follow through. Make a plan to accomplish whatever you want to and get after it. No one controls your fate except you. Always remember that. All the actions in your life have brought you to this point.
If you are unhappy - You can change it. No one else
If you need treatment - Again, its' up to you. No one is going to make that decision for you.
EVERYTHING STARTS AND ENDS WITH YOU.
Remember to develop the proper mindset for your success. This is YOUR year. Make all your dreams happen.
Onward to 2024.
www.cjevolution.com
Patrick
Monday Dec 25, 2023
Monday Dec 25, 2023
Hello everyone and welcome back to Microcast Monday. Merry Christmas Everyone. I hope you all are well and are with family and friends.
If you are working this holiday - Thank you! God Bless you and please be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
I want to take a moment and acknowledge the first responder families and the hard and often difficult times they go through living with a first responder. FHE Health and Shatterproof is working on more resources for first responder families and I will have more information for everyone as we progress. It's about time that more resources were developed for families.
First responder families, spouses, partners are so critical to the health and welfare of our brave men and women who serve . And, you might not realize how important you are but you are. God Bless you all for standing with your first responder.
Believe and know that 2024 is going to be your year to shine.
Out with 23 and in with 24!
www.cjevolution.com
Patrick
Monday Dec 18, 2023
Criminal Justice Evolution Podcast: Microcast Monday - Happy Holidays!!!
Monday Dec 18, 2023
Monday Dec 18, 2023
Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week. Please share with your family and friends and give us that 5-Star Rating and Review on Apple Podcasts.
Special thanks to all the brave men and women who serve and protect - Especially during the holiday season. God Bless You All and Please Be Safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
This is the last week before Christmas. Remember this is a difficult time for many. Please keep the first responders who work this holiday and every holiday in your prayers.
Even if you are struggling now, there still are people and things to be grateful for. This week put a smile on your face. Be Kind. Be Courteous. Be Empathetic and Be Loving.
Go out there and conquer your week - and get your shopping done =)
www.cjevolution.com
Patrick
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
Hello everyone and welcome back to the show. Thank you all for listening. Please share this show with family and friends.
Thank you for protecting and serving. Remember you are honored, cherished and loved. Keep up the great work and please be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
I had a great interview with Melissa Kaiser recently. Melissa is a licensed social worker specializing in anti-human trafficking work, developing/maintaining multi-disciplinary teams, and secondary traumatic stress and officer wellness. Melissa is a certified trainer in Green Dot, Compassion Fatigue, GEMS, Stand to Protect, My Life My Choice, and SHARP, and is Child Welfare and Safe Zone/PRIDE trained. She has eight years of experience providing national/international training and technical assistance, and case management to victims of human trafficking. Melissa has trained over 12,000 students and professionals, and currently sits on the Badges of Unity Board for Fargo PD. Melissa's past experience includes treatment foster care, prevention education, and psychiatric and addictions. She was the first Human Trafficking Navigator and Victim/Witness Specialist in ND, with six years of program development within ND. Melissa was a nominee for the YWCA's Women of the Year 2020. She currently resides in Clearwater, FL.
This was a very informative interview.
You can find Melissa here:
https://www.linkedin.com/in/kaisermel/
https://melkai-consulting-llc.business.site/
Stay tuned for more great shows.
www.cjevolution.com
Patrick
Monday Dec 04, 2023
Monday Dec 04, 2023
Welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week.
Thank you for serving and protecting. Remember you are honored, cherished, and loved. Keep up the great work and please be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
Are you better today than you were last year at this time? I am probably guessing that most of you are not. You might be at the same place or you might be worse off than you were. But here is the thing, it's all within your control.
We are creatures of habit and we don't like change, but change is where all of your growth is. You can change for the better and doing the same things that aren't making you happy isn't good - physically and mentally.
Remember you have to save yourself because nobody is going to do it for you.
Stay tuned for more great shows on The CJEvolution Podcast.
www.cjevolution.com
Patrick
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
Welcome back to The Criminal Justice Evolution Podcast. Thank you for listening to the show. If you are a first time listener - Welcome. Long time listener - Welcome back. Thank you all for the support.
A big thank you to YOU. For what you do everyday as a first responder and criminal justice professional. Remember you are honored, cherished and loved. Please be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
Every time I have a Special Warfare Operator on I am always amazed by their humility, dedication and devotion to this great country.
I had the honor of having Andrew "Sully" Sullivan on the show recently. Andrew is the CEO of Community First Project and BlueForce Strategies. They provide law enforcement organizations with no-cost training in areas such as de-escalation, stress mitigation and management, target identification and other critical skills, Community First Project can give police officers the confidence and critical skills to continue safeguarding our communities.
Senior Chief Special Warfare Operator (SEAL) Andrew Sullivan medically retired from the US military in 2020 after nearly two decades of service in the Special Operations community, including six years at SEAL Team Two and eleven years at Naval Special Warfare Development Group.
His many combat commendations include the Silver Star Medal, two Bronze Star Medals with combat valor, the Purple Heart Medal, the Defense Meritorious Service Medal, six Joint Service Commendation Medals with combat valor, two navy and Marine Commendation medals with valor, three Presidential Unit Citations and numerous other joint and individual awards.
Following his time in service, Andrew started BlueForce Strategic Action Group, a SDVOSB that provides tactical, security, and leadership consulting to the DOD, Federal, and Law Enforcement Agencies. Additionally, Mr. Sullivan has consulted with several organizations advocating for mental health treatment for Veterans and First Responders. He is a board member at One Summit, a 501c3 that provides resilience training for pediatric cancer patients.
Andrew has a MS in Strategic Leadership from the University of Charleston, West Virginia, and currently resides in Virginia Beach, VA, with his two daughters.
You can find Andrew here:
https://www.linkedin.com/in/andrew-sullivan-647826175/
https://c1p.org/about-us
Check out more great episodes on The CJEvolution Podcast.
www.cjevolution.com
Patrick
Monday Nov 27, 2023
Monday Nov 27, 2023
Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your day.
Thank you for what you do. You are a rare breed. You serve and protect and the world needs you. Remember that.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
In life, we sometimes get a chance to do something. Maybe it's an opportunity for advancement in your career. Maybe its a personal thing. Whatever it is, you should take the chance. Even if it doesn't turn out the way you want it you are going to be stronger for the decision you made. Not everything is guaranteed in life. Not everything brings you happiness.
But the last thing you want is to be in your final days and regretting the chances you should have taken.
You can do it. You are unique. You are strong and God has your back.
More great shows to come.
www.cjevolution.com
Patrick