Criminal Justice Evolution Podcast

Criminal Justice Evolution: Microcast Monday - Find Your Tribe

Welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week.
A special thanks to you - The first responder. Whatever you are doing and no matter where you are, thank you for doing a tremendous job. Remember you are honored, cherished and loved. Please be safe.
Happy Thanksgiving to you and yours. Remember this is a difficult time of the year for many. Show grace and compassion.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
A big part of your life journey will include the people who are beside you. It is so important you find your Tribe. The people in your life what are lifting you up and not bringing you down. 
Life is too short to be around toxic and negative people. We all have them. Find your people. Learn to inspire them as they inspire you. 
Go out and conquer your day.
www.cjevolution.com
 
Patrick 

Criminal Justice Evolution Podcast: Ricky Johnson - Former Marine & Ex-Convict Who Turned his Life Around

Hello everyone and welcome back to The CJEvolution Podcast. Thank you for listening and sharing with family and friends. 
A special thanks to all the first responders and other criminal justice professionals. Remember you are honored, cherished and loved. Keep up the great work and please be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
My next guest had me almost in tears with his story. Ricky Johnson is a former US Marine who ended up in prison due to his drug use and other criminal activity. Ricky lost everything in his life, including his son. 
Ricky never blames anyone but himself for his life, which is a true testament of personal accountability. 
But Ricky had a special someone enter his life that helped him turn his life completely around for the better. Ricky is now a sought after speaker, peer support specialist, motivator and influencer.
This is probably one of the best shows I have had in a long time, and I hope you enjoy it. 
You can find Ricky here:
https://www.rickyjohnsonjr.com/
Stay tuned for more great episodes on The CJEvolution Podcast.
www.cjevolution.com
Patrick

Criminal Justice Evolution Podcast: Microcast Monday - When is the right time to take action?

Hello everyone and welcome back to The Microcast Monday Podcast. Short bursts of inspiration and motivation to get you started for your week.
If you love and show please share with your family and friends and give us that - 5 Star Rating and Review on Apple Podcast.
Thank you for serving and protecting. Please be safe and Happy Veterans Day for all those serving. This country wouldn't be great without you.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
When should you take action? -----------------NOW
There is NEVER going to be the absolute right time to take action. Sometimes you have to take off and continue to build on the way, especially if you are suffering in some form - mental health challenges and addiction.
I hope you reach out to me if you are suffering. 303.960.9819
Stay safe my friends.
www.cjevolution.com
 
Patrick

Criminal Justice Evolution Podcast: Annalee Moody - Director of EMDR at FHE Health and Shatterproof for First Responders

Hello everyone and welcome back. Thank you for listening to the show. If you like this podcast please give us a 5-Star Rating and Review on Apple Podcasts. 
A special thanks to YOU. The first responder. Whatever you are doing and wherever you are at, thank you. Please remember to take care of yourself and be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
So excited to have my good friend Annalee Moody on the show. Annalee has been in the business of helping others for a long time. She is also a sought-after clinician for first responders. Annalee is a former Army Reservist and a Paramedic of many years. She is currently the Director of EMDR for Shatterproof for First Responders.
Annalee is a licensed mental health counselor with a master’s degree in clinical mental health counseling and a focus on neuroscience-based therapies. She had a 15-year career working as a civilian paramedic, acquired five years of autopsy and bereavement counseling experience at the University of Iowa Hospitals and Clinics as a hospital mortician, and is a military police veteran of the US Army Reserves. Annalee is a certified first responder counselor (CFRC). Prior to moving to Florida and joining FHE Health, she had a private practice in Iowa, treating first responders.
Such an amazing woman utilizing her skills and education to help others. 
 
You can find Annalee here:
https://fherehab.com/team/annalee-moody/
Stay tuned for more great guests on The CJEvolution Podcast
www.cjevolution.com
Patrick 
 
 

Criminal Justice Evolution Podcast: Microcast Monday: There is still time in the year to make a change

Hello everyone and welcome back to Microcast Monday: Short bursts of inspiration and motivation to get you started on the right footing for your day and week.
Thank you for supporting the show. If you are new, welcome. We know you will love the show. If you are a longtime listener - Welcome back =)
A big thanks to YOU. The first responder. Whatever your are doing and wherever you are at thank you for serving a protecting. Remember you are honored, cherished and loved. Keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
We are closing in on 2023. Did you make that change you wanted to during the year? If not, there is still time. Stop procrastinating and move forward with whatever it may be. Especially, if it comes to self care and wellness. 
You can get a jumpstart on the new year by acting today. 
Remember, you have the power. You always do and you always will.
Go out and conquer your day and week.
www.cjevolution.com
 
Patrick

Criminal Justice Evolution Podcast: Microcast Monday - The Higher Path Can Be Lonely

Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your day. 
Thank you for what you do in the First Responder Field. Remember you are honored, cherished and loved.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Hdealth and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
What happens when you walk a higher path? Your life changes - For the Better. 
How do you know you are on this higher path?
1) You just know - You can feel it in your heart. Ever just know something is going to happen for you?
2) Curveballs - When you are in this state, you can handle ANYTHING life throws at you. You are resilient and have been throw storms before.
3) Gratitude - You are grateful for everything and everyone in your life.
4) Not afraid to be YOU - When you are operating at a higher level you are being your true authentic self. No masks, no games - The authentic YOU. That's what is calling you and that's what the world needs.
 
Not there yet? That's ok - You will get there. You just have to believe and work on yourself.
Remember you are LOVED. 
Stay tuned for more great guests on The CJEvolution Podcast
 
www.cjevolution.com
 
Patrick

Criminal Justice Evolution Podcast: Solo Episode - Develop the Success Mindset

Hello everyone and welcome back to a solo episode of The CJE Podcast. Thank you so much for the support over the years. Please share with family and friends and give us a 5-Star Rating and Review on Apple Podcasts. 
Thank you for serving and protecting. Remember you are honored, cherished and loved. Please be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally
decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof
 
How do you develop a success mindset? I am going to give you my recipe for success:
1) Practice Gratitude - Whatever is going on in your life you always have something or someone to be grateful for - Period.
2) Sleep - Your body needs 7-8 hours of restful sleep. If you're not getting that get rid of some time you are wasting and devote to sleep. Your body and mind will thank you.
3) Consumption - Mentally - What are you putting in your head? Get rid of the negative and in with the positive. The same goes for what food you are putting into your body.
4) Fitness - Get your butt off the couch and walk a little. Movement is life.
5) Your Tribe - Who are you hanging with? Do you know how much influence they have over you, because they do. Are they bringing you up or down? Sometimes you have to distance or get rid of certain people in your life. Sound harsh? Life is harsh. 
Remember everything starts with you. If you want success you have to take drastic steps. 
Go out and conquer your world! Yep, you can do it. 
 
www.cjevolution.com
 
Patrick

Criminal Justice Evolution Podcast: Microcast Monday: Save Yourself First

Hello everyone and welcome back to the show. Thank you for listening. Please share with family and friends and give us that 5-Star Rating and Review on Apple Podcasts.
A special thanks to all the first responders. Thank you for what you do everyday. It doesn't go unnoticed. Remember you are honored, cherished and loved. Keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
 
Today I want to you to Save Yourself First. Now before you start yelling at me about your duty to protect and serve just listen to me for a minute. If you don't save yourself first how will you begin to save others? I am not talking about not doing your job as a first responder - Far from it. Saving and helping others with their others is your primary role. But I posit this: 
Say you are operating at 75% mentally and physically (And you and only you know the operating level you are currently at, how do you serve and protect others to your full potential? - YOU CAN'T!
I talk about this a lot because it's so important, and so many of you don't - TAKE CARE OF YOURSELF FIRST.
Mentally and Physically you Must Come First
You can and you will - Repeat that everyday.
Please be safe and go out and conquer your day and week.
www.cjevolution.com
 
Patrick
 

Criminal Justice Evolution Podcast: Your New Life Awaits

Hello everyone and welcome back to the Criminal Justice Evolution Podcast. Please share this show with your family and friends and give us that 5-Star Rating and Review on Apple Podcasts. 
Thank you for your service. Please stay safe!
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
 
Everything you want is on the other side of your fears. You can have it all, but most of you wont move at all. Why? What is holding you back? It's probably YOU. Everything you have dreamed about can be yours. You just have to start. We don't have that much time on this world - Why not go for your dreams?
What's the worst can happen?
Stay tuned for great guests. 
 
www.cjevolution.com
 
Patrick

Criminal Justice Evolution Podcast: Microcast Monday - Procrastination

Hello everyone and welcome back to Microcast Monday - Short bursts of inspiration and motivation to get you started on your week.
Thank you for serving and protecting. Remember you are honored, cherished and loved. Keep up the great work and be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
Hey You! Yes You. Why do you keep putting off that thing you need to do? Don't you realize that by kicking the can down the road it will probably make it worse?
We all procrastinate, but when we do we usually subject ourselves to more suffering and anxiety. Yes, the unknown can be scary but you need to take a stand and more importantly take action.
That decision you need to make is not going to make itself. All we have is time and not much of it when you really think about it. 
Go for it and take action now.
 
www.cjevolution.com
 
Patrick