Criminal Justice Evolution Podcast

Criminal Justice Evolution Podcast: Microcast Monday - Failures are your building blocks

Hello everyone and welcome back to Microcast Monday. Shorts bursts of inspiration and motivation to get you started on the right track with your week.
Thank you for serving and protecting. Remember you are honored, cherished and loved. Keep up the good work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://www.cjevolution.com/shatterproof/
 
Failure happens to us all. It comes in all shapes and sizes and its professional and personal. But, failure is often needed on the journey to success. Ask any successful person and I would bet all of them would say they failed numerous times before hitting success. That is how success works. 
Don't fear failure - embrace it for what it is. A learning and growing opportunity. 
Go forth and conquer your week. 
 
www.cjevolution.com
 
Patrick 

Criminal Justice Evolution Podcast: Learn To Forgive

Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week. If you love the show please share with your family and friends. 
Thank you for doing what you do. It's a very difficult environment but you serve everyday with distinction and honor. Remember you are honored, cherished and loved. Keep up the good work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://www.cjevolution.com/shatterproof/
For a long time I was angry. I was bitter and I blamed people for the spot in life I was in. After therapy I started to forgive the people that I believe had wronged me over the years. At first, it was very difficult but over time I started to feel better. I felt a weight lifted from me and I started to become more happy and content. 
If you are holding on to resentment and anger against someone I encourage you to forgive them. You don't have to verbally say this to them if you don't want to, but you can say it to your heart. Your mental health and wellness is dependent on this and you can do it.
Go out and have a good week and stay tuned for more great guests on the CJEvolution Podcast.
www.cjevolution.com
 
Patrick

Criminal Justice Evolution Podcast: Rebecca Allanson - Police Officer (Ret), Clinician & CO Fraternal Order of Police Wellness Director

Hello everyone and welcome back to the Criminal Justice Evolution Podcast. A Top Ranked show because of you. Thank you so much. If you are a long time listener welcome back. If you are a new listener - Welcome to the show!
A special thanks to all the brave men and women who serve in the First Responder World. Thank you for what you do on a daily basis. Remember you are honored, cherished and loved. Keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://www.cjevolution.com/shatterproof/
So excited to have a guest on the show who has several years of law enforcement experience and who is now a clinician helping first responders. Rebecca Allanson stopped by the podcast. She served 18 years as a police officer in Australia and The United States. She then pivoted and became a clinician. 
She is a sought after speaker and presenter and she is the Director of Health and Wellness for The Badge Group and The Colorado Fraternal Order of Police. 
In this episode Rebecca and I talk about wellness among first responders and she talks about some of the treatment modalities she employs such as EMDR and Neurostimulation. Rebecca also opened up and shared some of her struggles. She also gives great advice to the listeners who are struggling. 
A great and informative show. 
You can find Rebecca here:
https://www.coloradofop.org/ 
https://www.linkedin.com/in/rebecca-allanson-99468998/ 
 
Fraternal Order of Police Las Vegas Convention:
https://fop.net/news-and-events/2023-biennial-national-conference-expo/ 
 
Stay tuned for more great episodes:
www.cjevolution.com
 
Patrick

Criminal Justice Evolution Podcast: Microcast Monday - Do you really believe what you are telling people?

Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week. 
A special thanks to all the listeners and supporters over the years. I also thank you for serving and protecting. Remember you are honored, cherished and loved. Keep up the good work. 
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://www.cjevolution.com/shatterproof/
 
I want the people who are struggling right now to listen to me for a minute. Do you really believe the things you are telling people when you say you are doing good? Are you really? Because the people that know you well probably know that something is up. I did that all the time when I was struggling. 
Chances are the only person that believes that is you. I know you are tired of struggling and facing your challenges. That is why you need to step forward and ask for help. 
The only person that is standing in your way is you.
Make that call.
Stay tuned for more great guests on the CJEvolution Podcast
www.cjevolution.com
 
Patrick
 

Criminal Justice Evolution Podcast: Shilo Harris - Motivation Speaker & Author

Hello everyone and welcome to the CJEvolution Podcast. A top show for the military and the first responder communities. Conversations about health, wellness and life.
A special thanks to you. Thank you for what you do on a daily basis. Remember you are honored, cherished and loved. Please be safe and keep up the good work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://www.cjevolution.com/shatterproof/
So excited to have Shilo Harris on the show.  He is a motivational speaker, best-selling Author of Steel Will. On February 19, 2007, while serving with the US Army's 10th Mountain Division in Iraq, his armored vehicle was struck by an improvised explosive device (IED). The explosion injured the driver and ended the lives of three of his fellow soldiers. Shilo survived but with severe third degree burns on 35% of his body.
Shilo's amazing recovery and resilience will inspire you. A great show with an amazing guest.
You can find Shilo Harris here:
https://shiloharris.com/
Stay tuned for more great guests on The CJEvolution Podcast
www.cjevolution.com 
 
Patrick

Criminal Justice Evolution Podcast: Microcast Monday - Everything Happens for a Reason

Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week. 
Please share the show with family and friends and give us that 5-Star Rating and Review on Apple Podcasts.
Thank you for what you do everyday. Remember you are honored, cherished and loved. Keep up the great work. 
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
I believe everything happens for a reason. The older I get the more I realize that there no coincidences. The Universe puts opportunities and obstacles in our paths. It's up to us on the choices we make.
You might be thinking "my life is a mess". I am sorry if it is, but remember that this is happening for a reason. It could be to make you stronger. To make you realize that you shouldn't make the same mistake in the future. 
A multitude of things, but it is for a reason.
 
Stay tuned for a great guest this week. Shilo Harris. 
 
www.cjevolution.com
 
Patrick 
 

Criminal Justice Evolution Podcast: Dr. Meredith Moran - Former Law Enforcement Officer turned Clinician for First Responders

Hello everyone and welcome back to the show. Thank you for listening. If you love the show please share with family and friends. 
A special thanks to you -The first responder. Wherever you are at, and whatever you are doing in the field - Thank you again. Remember you are honored, cherished and loved. Keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://www.cjevolution.com/shatterproof/
 
Such an honor to have Dr. Meredith Moran on the show. She is a former Law Enforcement Professional of many years turned Clinician for First Responders. In this episode we talk about the challenges first responders face and the importance of seeking therapy if you are struggling. 
A great show. 
 
Find Dr. Moran here: 
https://flwellness.org/
https://www.linkedin.com/in/meredith-moran-ed-d-lmhc-cctp-7b37947/ 
Stay tuned for more great guests.
www.cjevolution.com
 
Patrick
 
 

Criminal Justice Evolution Podcast: Microcast Monday - Continue Your Education

Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you going for your week. 
Thank you for listening to the show. Please share with your family and friends and give us a 5-Star Rating and Review on Apple Podcasts. 
Thank you for serving. Although you might not hear it as much as you would like, you are appreciated. You are cherished and loved. Don't forget that. Please be safe and God Bless.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://www.cjevolution.com/shatterproof/
Your education should never stop. It might be former education such as college, or it might be picking up a good book to learn something new. The minute you stop educating yourself the minute you stop growing. This applies to everything in your life. We are designed to learn. To adapt and to overcome. 
If you haven't learned anything new in awhile start today. When you become better educated you not only help yourself but you help others. 
Go out and conquer your day and please be safe.
Stay tuned for a great guest this week.
www.cjevolution.com
Patrick

Criminal Justice Evolution Podcast: Gary Edgington - Counter-Terrorism Commander (Ret) and Author of Outside The Wire

Hello everyone and welcome back to the show. Thank you for listening. Please share with your family and friends. 
A big thanks to You. The Criminal Justice Professional. Whatever you are doing or wherever you are at keep up the great work and please be safe. 
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://www.cjevolution.com/shatterproof/
 
Such an honor to have Gary Edgington on the show. Gary is a former counter terrorism task force commander with over thirty years in law enforcement. From 1999 to 2008 he was a member of the LA FBI’s Joint Terrorism Task Force. After 9/11 Gary commanded a counter terrorism task force for the California DOJ. In 2008, Gary deployed to Iraq as an advisor with the US Army. After redeploying, Gary worked intelligence assignments with the Department of Defense and the Long Beach Police Department.  He also held a staff assignment at US SOCOM.
Highlights of this interview: 
Such a great interview where we talk about the Law Enforcement Profession. His take on the threats to our great country as well as his journey with PTSD and Wellness. 
You can find Gary and his book here:
https://garyedgingtonauthor.com/
More great shows 
 

Criminal Justice Evolution Podcast: Microcast Monday - All Roads Lead to Here

Happy 4th of July my friends! 
Thank you for listening to the CJEvolution Podcast. A podcast for the First Responder where we talk about motivation, inspiration and wellness. 
Please share this podcast with your family and friends. 
A special thanks to you. Thank you for what you do everyday. Remember you are honored, cherished and loved. Keep up the good work. 
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://www.cjevolution.com/shatterproof/
 
Every problem or challenge you have right now have ONE thing in common. They all lead back to the decisions YOU have made along the way. I am not saying this to upset you if you are going through difficult times - I am merely telling you what you need to hear. Everything in your life, choices and decisions (Good or Bad) always lead back to you.
You have so much power to make they life you want.
Go out and conquer your day.
www.cjevolution.com
Patrick