Episodes
Episodes
Monday Jun 26, 2023
Monday Jun 26, 2023
Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration, motivation and advise for the criminal justice professional.
Thank you for what you do. It's a challenging time but you go out everyday and give 100%. Remember you are honored, cherished and loved. Keep up the great work and please be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://www.cjevolution.com/shatterproof/
Who are your friends? Are they there for you when you need them? If they are then great. If they are not then you need to get new friends. Good friends will be there for you when times are good but more importantly when times are bad.
And remember some people want to see you fail. It's unfortunate, but it's life.
I have a great returning guest on the show this week so stay tuned!
Go out and conquer you day.
www.cjevolution.com
Patrick
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
Welcome back everyone to the Criminal Justice Evolution Podcast. A top ranked show for the Criminal Justice Professional like you.
Thank you for the work you do. It's a difficult environment, but you keep going. That's what its about.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://www.cjevolution.com/shatterproof/
So excited to have my next guest on the show - Paige Arnone.
With years of experience working directly with first responders, Paige Arnone, founder of Firstgevity, knows firsthand the unique challenges these brave individuals face and the toll it can take on their mental and physical health. Her journey with yoga began when she struggled with debilitating anxiety and panic attacks from childhood traumas. Yoga taught her how to take back control of her life, and it has since become her mission to give back to those who have always protected her.
Paige's ultimate goal is to support the development of a new generation of first responders who are physically healthy and mentally strong, able to easily handle challenging conditions. Paige's passion and dedication to helping first responders thrive and creating a stronger and more resilient community for all are at the heart of Firstgevity's mission.
Such a great show!
You can find Paige here:
https://www.firstgevity.com/
https://www.linkedin.com/in/paigearnone/
Stay tuned for more great shows on The Criminal Justice Podcast.
www.cjevolution.com
Patrick
Monday Jun 19, 2023
Criminal Justice Evolution Podcast: Microcast Monday - Brick by Brick
Monday Jun 19, 2023
Monday Jun 19, 2023
Hello everyone and Happy Monday. I hope your day is off to a great start. Thank you for listening to the CJEvolution Podcast. A show dedicated to first responders everywhere.
A special thanks to all the brave men and women who serve in the criminal justice field. You have a very difficult job but you go out everyday and serve and protect. A sincere thank you. Remember you are honored, cherished and loved more than you know. Keep up the great work.
If you are struggling now please reach out to FHE Health and Shatterproof for First Responders. Our staff our former first responders that understand what you are going through. They are dedicated to your health and wellness. First responders from all around the country come to receive our award-winning treatment.
https://fherehab.com/services/first-responders/
Reach out today: 833.965.0763
Life is always going to be challenging. You have to keep going. You to build your foundation - Brick by Brick. Nothing in life comes easy. Relationships, Money, Job and Health and Wellness. You have to work hard for everything.
It's like building a house. You start with the foundation. You start building your dream brick by brick. Once the house is complete you can start laying the groundwork for another challenge or milestone.
The most important thing to remember is that you have much support in your ambitions and dreams. You are never alone.
www.cjevolution.com
Patrick
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
Hello everyone and welcome back to CJEvolution. Thank you very much for listening. If you love the show please share with family and friends.
Thank you for protecting and serving our communities. Remember you are honored, cherished and loved. Please keep up the good work and be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
So good to have Michael Laidler on the show. Mike is a full time police officer and has served in law enforcement for many years. Michael is also a coach and a best-selling author of Greatness Beyond the Badge - Three Key Principles of Self-Awareness.
In this episode we talk all things law enforcement. We also talk about having balance between your professional career and your personal life.
A great and informative show. Check out the YouTube episode of this show.
https://www.youtube.com/channel/UCdnSgwX_KYND8GGh7USv0tw
Find Mike and his book here:
https://www.linkedin.com/in/michaellaidler/
https://www.amazon.com/s?k=Michael+Laidler&crid=61481IFXS6Y1&sprefix=michael+laidler+%2Caps%2C214&ref=nb_sb_noss
Monday Jun 12, 2023
Monday Jun 12, 2023
Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your day.
A big thank you to all the criminal justice professionals, yes YOU, who serve and protect everyday. Please remember you have much support and please be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://www.cjevolution.com/shatterproof/
I want to take a moment and talk about 3 Mindset Misconceptions that you might have.
1) When I have more money everything will be fine. Money is very important, but money isn't going to make you happy. Money is a tool, nothing else. If you are a good person money will amplify that. The opposite is also true.
2) I can do everything alone. While it is true that you must make your own decisions you will need your community to help you make the big ones. Life is not a solo sport - we are social beings and we need others to help us on our path.
3) I am my past - You are not your past. Sure, there are decisions you wished you didn't make but your mistakes don't define who you are. You learn from your mistakes and hopefully don't make the same mistakes going forward. This is where a lot of people struggle.
There many many more misconceptions but there are at the top for me. Remember you are the pilot of your life - and you can fly anywhere.
Stay tuned for more episodes on the CJEvolution Podcast.
www.cjevolution.com
Patrick
Wednesday Jun 07, 2023
Criminal Justice Evolution Podcast: Mack Alexander - Retired Navy SEAL Turned Belt Maker
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
Hello and welcome back to The CJEvolution Podcast. This is a show for first responders that focuses on the wellbeing of your body and mind. Thank you for listening. If you love the show please share with family and friends and give us that 5-Star Rating and Review on Apple Podcasts.
A big thanks to you - The Criminal Justice Professional. Whatever you are doing and wherever you are at keep up the great work and please be safe.
If you are struggling please give me a call. I can help you get the treatment you need and deserve. There is no shame in asking for help. Even helpers need help sometimes. 3039609819.
https://fherehab.com/services/first-responders/
It was such an honor having Mack Alexander on the show. Mack is a retired Navy SEAL turned entrepreneur and he is the creator of Mack Belts.
After being medically retired from the Navy, Mack went through some very dark times. During his active duty he sustained various concussions that left him with PTSD and the inability to talk. Through his faith in God Mack pushed forward.
Mack went on to create Mack Belts - The Toughest Belt on Earth.
In this episode, Mack and I have a candid conversation about his dark periods in life and how many first responders and vets suffer in silence. Mack is dedicated to first responder and veteran health and wellness.
You can find Mack here:
https://www.mackbelts.com/
www.cjevolution.com
Patrick
Monday Jun 05, 2023
Monday Jun 05, 2023
Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started for your week. If you love the show please give us that 5-Star Rating and Review on Apple Podcasts and share this show with your family and friends.
A special thanks to YOU. The Criminal Justice Professional. Remember you are honored, cherished and loved. Keep up the great work and please be safe.
If you are struggling and are a first responder please reach out to me today. 303-960-9189. Let me help you get the treatment you need at FHE Health and their Shatterproof Program for First Responders. This program is the best in the country and we have been helping people from around the country for over 20 years.
https://fherehab.com/services/first-responders/
Imagine that tomorrow never comes. Imagine that this is your last day on Earth. What would you do different? Would you make that call to a loved one you have been putting off? Would you take time to mend relationships? Would you reach out to someone and say you needed help with something?
Tomorrow is never guaranteed even though most, including myself, take it for granted.
All we have in this moment in time. Please make the most of it.
Go out and conquer your day.
www.cjevolution.com
Patrick
Wednesday May 31, 2023
Criminal Justice Evolution Podcast - The Hero Coach - David (Super Dave) Leath
Wednesday May 31, 2023
Wednesday May 31, 2023
Hello everyone and welcome back to the show. Thank you for listening. Please share with your family and friends.
A special thanks to YOU - The Criminal Justice / First Responder Professional. Remember you are honored, cherished and loved. Keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
After they retire, many first responders believe they can't do anything else. They believe they have limited skill sets. This is far from the truth. You can do anything you set your mind to.
My next guest is David (Super Dave) Leath. Dave is The Chief Visionary Officer at The Hero Coach where he teaches first responders to translate their skillsets into making a living after their first responder career.
Dave is an active LEO with many years of experience and has his own amazing podcast called The Hero Academy.
In this episode Dave and I talk about some of his highs and lows in Law Enforcement as well as his great work with first responders.
You can find Dave here:
https://www.linkedin.com/in/davidleath1/
https://podcasts.apple.com/us/podcast/the-hero-academy/id1516500193
Stay tuned for more great guests.
www.cjevolution.com
Patrick
Monday May 29, 2023
Criminal Justice Evolution Podcast - Microcast Monday - Do What You Love
Monday May 29, 2023
Monday May 29, 2023
Happy Monday everyone. I hope your day is off to a good start. Remember law of attraction. What you put out comes back to you.
A special thanks to YOU. The listener and supporter. Please share with family and friends. I want to thank you for being in a profession that is often thankless and very hard. Remember you are honored, cherished and loved.
SPONSORSHIP ALERT
I am always looking for sponsors for the Top Ranked Criminal Justice Evolution Podcast. Need to get the word out on your business? I can help. Reach out to me to see if we can collaborate.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://www.cjevolution.com/shatterproof/
If you want to increase your happiness you have to do what you love in life. This can be personal or professional. Life is too short to work at a job you hate or be in a relationship that brings you heartache and bitterness.
You have this one life. When you do what you love you will never work another day in your life. Most people hate their jobs and where they are at in life.
Take a moment and measure your happiness. If you aren't happy then do something about it. Sometimes you have to step down to step back up.
Stay tuned for more great guests on The CJEvolution Podcast.
www.cjevolution.com
Patrick
Wednesday May 24, 2023
Wednesday May 24, 2023
Hello everyone and welcome back to to The Criminal Justice Evolution Podcast. Thank you for the support and please share this show with your family and friends.
A big thank you for the work you do. Remember you are honored, cherished and loved. Keep up the great work.
If you are looking for an exciting and rewarding career, check out the current employment opportunities with FHE Health and their Shatterproof Program for First Responders. If you are passionate about helping others and giving back to the First Responder Community we are the place for you.
https://fherehab.com/about-us/careers/
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
I am excited to have my friend Autumn Clifford back on the show. Autumn is a former law enforcement professional who is now a law enforcement influencer, podcaster, trainer and coach. Autumn helps and educates young women who are thinking about a career in law enforcement.
In this episode, we talk about the challenges women face in the law enforcement field in a male dominated profession. Autumn talks about some of the challenges she faced and how she overcame those challenges. Autumn also gives practical advice for future law enforcement professionals.
You can find Autumn here:
https://autumnclifford.com/
Stay tuned for more great shows on The CJEvolution Podcast.
www.cjevolution.com
Patrick