Episodes
Episodes
7 days ago
7 days ago
Hello everyone and welcome back to CJEvolution. A Show for First Responders created by a First Responder - Me. If you are a first time listener welcome. Long time listener, welcome back. Thank you all for the support. Please share this and other shows with family and friends.
Thank you for serving and protecting. Remember you are honored, cherished and loved. Keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
I am excited to have my friend Bridget Truxillo back on the show. She is a former LEO turned Lawyer for First Responders. In this episode, Bridget and I talk about some of the legal issues that first responders face, and how she can help. We also talk about how legal issues and challenges can play an important factor in depression, anxiety and stress.
A great and informative interview.
You can find Bridget here:
https://www.ladylawshield.com/
https://www.linkedin.com/in/bridget-truxillo-j-d-former-law-enforcement-13787b8/
Patrick -
www.cjevolution.com
Monday Mar 11, 2024
Criminal Justice Evolution Podcast: Microcast Monday - Your New YOU Awaits
Monday Mar 11, 2024
Monday Mar 11, 2024
Welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your day.
There is a great new Podcast from FHE Health called First Responder Families and I am honored be a part of its creation. This show is for the families of those who serve and it centers around health and wellness. Check it out here:
https://fherehab.com/family-support/podcast
A big thanks to all the brave men and women who serve as a first responder. Remember you are honored, cherished and loved. Keep up the good work and be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
Everything you want and desire is within your reach. The Universe is waiting for you to take that step forward. Love yourself. Believe in yourself and take a chance. No one is going to do it for you. You have to do it yourself.
Go out and conquer your day.
Patrick-
Monday Mar 04, 2024
Monday Mar 04, 2024
Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week. If you are a new listener - welcome. Long time listener, welcome back.
Thank you to all the brave men and women who serve and protect. Remember you are honored, cherished and loved. Keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
When you commit to something you need to follow through. Especially if it's something you NEED to do but you keep avoiding. There is no quick fix. There is no shortcut to success. Everything worth anything is life is going to take hard work.
But, you can do it - Because you are a first responder.
Commit and follow through today. You will be glad you did.
www.cjevolution.com
Patrick
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
Hello everyone and welcome back to the show. Thank you for listening and supporting this podcast. If you are new to the show - Welcome. If you have been a long-time listener welcome back. Thank you all for the support.
A big THANK YOU to all the first responders and criminal justice professionals who serve and protect everyday. Remember you are honored, cherished and loved. Please be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
My next guest will inspire and motivate you - Jason Schechterle
On the night of March 26, 2001, a taxi cab, traveling at over 100mph crashed into the rear of Jason’s patrol car.
Upon impact, Jason’s car burst into flames, trapping him inside.
Through a series of miraculous and fateful circumstances, Jason survived the crash and ensuing physical and emotional catastrophe. He suffered severe burns to over 40% of his body which drastically altered his appearance. He has undergone more than 50 surgeries just to have the ability to accomplish simple daily tasks we often take for granted.
Jason’s journey chronicles his fight for life, his triumph over tragedy and the inspiration that enables him to continue to overcome unimaginable adversity. His personal narrative exemplifies that the power of the human spirit can never be underestimated or extinguished.
His story is one of life, rebirth, and transformation. Jason represents the human experience at its very best – an ascent from despair to describing himself as the luckiest person alive!
Such an amazing and inspiring person.
You can find Jason here:
https://burningshield.com/about/
www.cjevolution.com
Patrick
Monday Feb 19, 2024
Monday Feb 19, 2024
Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your day. Thank you for listening to the show. Please give us a 5-Star Rating and Review on Apple Podcasts.
Thank you for serving and protecting. Remember you are honored, cherished and loved. Keep up the great work.
If you are struggling with depression, dark thoughts, anxiety and/or addiction. FHE Health and Their Shatterproof Program for First Responders is here for you. Reach out to me today. All calls are confidential.
303-960-9819
It took me a long time to realize that all of my challenges and problems that I faced I contributed in some way to them. I encourage you to reflect on your own life and problems you are facing.
I started doing these two things:
1) Accept the place you are at in life - Acceptance is key. You might not like it but this is the reality. It doesn't matter how you got where you are at - You are here! Now What?
2) Take responsibility for your part in your problems - OWN YOUR PART. Don't be one of the many who blame others, circumstances or GOD for you problems.
If you follow this two steps, albeit hard as they are, you will see significant improvement in your life.
More great shows coming up.
www.cjevolution.com
Patrick
Monday Feb 12, 2024
Criminal Justice Evolution Podcast: Microcast Monday- Success is Incremental
Monday Feb 12, 2024
Monday Feb 12, 2024
Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your day.
A big thank you to all the brave men and women who serve as First Responders. Thank you all for your hard work. Remember you are honored, cherished and loved. Keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
Any success you have in your life is going to come incrementally. Success doesn't happen overnight like some say. You have to work hard to receive results and often those results come with time - hence, incrementally.
Remember you have to put in the work to see the results.
You got this!
www.cjevolution.com
Patrick
Monday Feb 05, 2024
Monday Feb 05, 2024
Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week.
Thank you for listening to the show. If you are a first-time listener - Welcome. Long time listener, welcome back. =)
A special thank you to all the first responders who protect and serve every day. Remember you are honored, cherished, and loved. Please be safe and thank you for your service.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
I frequently hear people say, I want to go back to the time when....(fill in the blank). You are never going back to that time. You have to adapt to the one constant - Change. You can either go with it or go kicking and screaming because it's moving forward.
Sure, no one likes change but this is where your growth and opportunities are. A new boat doesn't get tested sitting in the harbor, it has to go out to sea to see if it can handle it. The same is true with you.
The past is the past - It's NEVER coming back. We all make mistakes and wish we could have done things differently, but you are NOT the mistakes you have made.
You chart your own path. The future is where it's at.
www.cjevolution.com
Patrick
Monday Jan 29, 2024
Monday Jan 29, 2024
Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week.
A big thanks to all who serve. Remember to be safe and remember that you are honored, cherished, and loved. Keep up the great work.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
We all want instant gratification. That is just the world we live in. However, there are no shortcuts to your health and happiness. You have to put in the work. There are no "magic pills" for this. Remember if it sounds too good to be true it probably is.
Hard work, dedication, and focus will get you to the place you want to be. Don't fall for the shortcuts because there aren't any.
Go out and conquer your day and please be safe.
www.cjevolution.com
Patrick
Monday Jan 22, 2024
Monday Jan 22, 2024
Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your day.
Thank you for listening and support this show throughout the years. We love you all.
Special thanks to all who work as a First Responders. Remember you are honored, cherished and loved. Keep up the great work.
Are you struggling? Are you at the end of your rope and don't know who can help you? FHE Health and their Shatterproof Program for First Responders can help you get better. We have been in business for over two decades and we are the best first responder program in the country. Call me to get started on your recovery. All calls are confidential - 303.960.9819
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
I don't know if you know this but you can write your next chapter in your life. Too many people are waiting for someone else to write the pages for them. Are you one of them? If you are, it's time to take your power back. It belongs to you and you alone. Life is a series of chapters that you control. Always remember that.
I have relocated to Sunny Florida and I am writing my new chapter. I don't know what's in store, but I do know God is my guide and I am dedicated to Shatterproof and helping first responders.
Stay tuned for more great episodes.
www.cjevolution.com
Patrick
Monday Jan 15, 2024
Criminal Justice Evolution Podcast: Microcast Monday - Be True to Yourself
Monday Jan 15, 2024
Monday Jan 15, 2024
Hello everyone and welcome back to Microcast Monday. Short bursts and inspiration to get you started on a new week.
Thank you very much for listening and sharing with family and friends. Please give us your 5-Star rating and review on Apple Podcasts.
A special thank you to all the first responders who serve and protect. You are honored, cherished and loved. Keep up the great work and be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
Are you being true to yourself? Are you living on your terms and working for what you want out of your life? If not, you are not living your true self. Too many people are living a mundane existence and not going after their dreams.
All we have is time and it's limited too. You have this one life. Check this out:
Don't ever attach yourself to a person, a place, a company, an organization or a project. Attach yourself to a mission, a calling, a purpose ONLY. That's how you keep your power & peace.
Go for it. We believe in YOU.
Stay tuned for more great shows: A lot of great shows coming in 2024.
www.cjevolution.com
Patrick
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