Self-Improvement

Criminal Justice Evolution - A podcast for the CJ Professional - Life / Self Improvement / CJ Topics / Motivation / Fitness

March 15, 2021

Criminal Justice Evolution: Microcast Monday - Everyday is a Reset

Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on the right path for your week.

A special thanks to all the brave men and women who work in the criminal justice field. Thank you for what you do. Remember you are honored, cherished and you are loved.  Keep up the great work.

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So excited to tell you about ONNIT. Who is ONNIT? We’re athletes, biohackers, professionals, retirees, parents, gamers, fighters, tradespeople, and forever students. We’re all human, trying to get a little better at what we love every day. The human body is our instrument that we play to achieve greatness and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. ONNIT provides these foundations to support your human journey.

I take my Alpha Brain every day. Alpha BRAIN is a dietary supplement that helps support cognitive functions, including memory, mental speed and focus. Check out their link here:

https://onnit.sjv.io/c/1453034/973987/5155

I talk to a lot of people, and one of the common themes I hear is that a lot of people believe that they are defined by the mistakes they have make in their past. We all have made mistakes and failures and we all will continue make them in the future, but that doesn’t define who you are.

Research shows that we have, on average, 70k thoughts a day. And 90% of those thoughts are the same thoughts we had the day before. Imagine if you changed 5% of your thoughts. Say 10%. You could change your life for the better.

Remember that ever day is a RESET. Every day you can forge a new path in your life. You have that power. You are not defined by your past.

Go forth and conquer your day.

Stay tuned for more great guests on the Top Ranked Criminal Justice Evolution Podcasts.

Reach out to Patrick at www.cjevolution.com and give us that 5-Star Rating and Review on Apple Podcasts.

 

Patrick

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