Archive for the 'Uncategorized' Category

Hello everyone and welcome back to Microcast Monday. I hope you are having a good day. Remember even in these difficult times, you have much to be thankful and grateful for. Thank you so much for listening. Please give us that 5-Star rating on iTunes.

I want to tell you about the importance of Magnesium. If there’s ONE MINERAL, you should be worried about not getting enough of... it’s MAGNESIUM.

Magnesium is the body’s “master mineral” powerful over 300 critical reactions, including detoxification... fat metabolism... energy... EVEN digestion is influenced by the presence of magnesium.

There are two BIG PROBLEMS here:

Magnesium has been largely missing from US soil since the 1950s... which explains why it’s estimated that up to 80% of the population may be deficient...

AND...

Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from.

That’s why I’m so excited to tell you about a new magnesium product I’ve been taking now called, Magnesium Breakthrough. It’s the ULTIMATE magnesium supplement, easily the best I’ve ever seen or experienced... with all 7 forms of this mineral.

I’m even more excited because it’s finally BACK IN STOCK!

Magnesium Breakthrough has been selling faster than the company who makes it, BiOptimizers, has been able to keep up with. It’s already sold out a few times and due to supply shortages with everything going on in the world, it could very well be sold out again shortly.

The CJ Evolution Team was able to arrange for some stock to be set aside just for our audience and I guarantee it’s the BEST deal available on this product.

Seriously! With volume discounts combined with our custom 10% coupon code, CJE10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value.

And I promise that deal is ONLY available on this specific website, www.magbreakthrough.com/cjevolution   

You won’t find that deal on Amazon or even the company’s own website. This deal is exclusively for podcast listeners and it’s legitimately for a limited time while supplies last.

They’ve also completely revamped their checkout process and it’s much friendlier and easy.

Magnesium Breakthrough is the most effective magnesium supplement I’ve ever tried. Say goodbye to having to buy 7 different bottles of magnesiums to get the complete dose.

Go to www.magbreakthrough.com/cjevolution   and use coupon code CJE10 to save up to 40% off select packages to get the most full spectrum and effective magnesium product ever. 

“When things are bad, we take comfort in the thought that they could always get worse. And when they are, we find hope in the thought that things are so bad they have to get better.” – Malcom Forbes

As you head into your Monday and your week, please remember you are honored, cherished and you are loved. Yes, these are difficult time, but like all difficult times they will pass. We will come out of this moment in time stronger, more resilient and a better police force.

Don’t believe the media and other people that are bashing the cops. You know, or you should know, the vast majority of police officers are good people (yes that includes you) and are doing a very difficult job in an extremely difficult environment.

Remember to stay strong and take care of each other.

Stay tuned for more great shows on The CJEvolution Podcast

 

www.cjevolution.com

 

Patrick

 

 

 

 

 

 

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Hello everyone and welcome back to the Criminal Justice Evolution Podcast. We continue to grow because of you the listener and supporter, and thank you for tuning in. If you would give us that 5-Star rating on iTunes we sure would appreciate it.

A big shout of to all the brave men and women who protect this great country in these uncertain times – Thank you! You are honored, cherished and you are loved. You have millions that support you. Remember that.

If you love coffee, you are going to love the products from Four Sigmatic. I love the Lions Mane Mushroom Coffee and I bet you will too. Head over to www.cjevolution.com and see the link to Four Sigmatic. You will not be disappointed, and you will get 15% off using the promo code CJEVO.

We at CJEvolution are so honored to be partnered with Detectachem. This great company is protecting the ones who protect us by offering mobile threat detection for the palm of you hand. Detecting illicit drugs and explosives. This is must-have technology for your agency. Head over to www.cjevolution.com and see the link to Detectachem.

I want to tell you about my friends at BiOptimizers.

If there’s ONE MINERAL, you should be worried about not getting enough of... it’s MAGNESIUM.  

Magnesium is the body’s “master mineral” powerful over 300 critical reactions, including detoxification... fat metabolism... energy... EVEN digestion is influenced by the presence of magnesium. 

There are two BIG PROBLEMS here: 

Magnesium has been largely missing from US soil since the 1950s... which explains why it’s estimated that up to 80% of the population may be deficient...

AND... 

Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. 

That’s why I’m so excited to tell you about a new magnesium product I’ve been taking now called, Magnesium Breakthrough. It’s the ULTIMATE magnesium supplement, easily the best I’ve ever seen or experienced... with all 7 forms of this mineral.

I’m even more excited because it’s finally BACK IN STOCK! 

Magnesium Breakthrough has been selling faster than the company who makes it, BiOptimizers, has been able to keep up with. It’s already sold out a few times and due to supply shortages with everything going on in the world, it could very well be sold out again shortly.

The CJ Evolution Team was able to arrange for some stock to be set aside just for our audience and I guarantee it’s the BEST deal available on this product. 

Seriously! With volume discounts combined with our custom 10% coupon code, CJE10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. 

And I promise that deal is ONLY available on this specific website, www.magbreakthrough.com/cjevolution    

You won’t find that deal on Amazon or even the company’s own website. This deal is exclusively for podcast listeners and it’s legitimately for a limited time while supplies last.

They’ve also completely revamped their checkout process and it’s much friendlier and easy.

Magnesium Breakthrough is the most effective magnesium supplement I’ve ever tried. Say goodbye to having to buy 7 different bottles of magnesiums to get the complete dose. 

Go to www.magbreakthrough.com/cjevolution  and use coupon code CJE10 to save up to 40% off select packages to get the most full spectrum and effective magnesium product ever.

So excited to have my next guest on the show, Dave Anderson.

Dave Anderson is a West Point graduate and a decorated combat veteran. He earned a Bronze Star during Operation Desert Storm. Along with co-authoring the Amazon Best Seller – Becoming a Leader of Character, Dave has authored more than 700 articles on leadership and personal growth on his blogsite.

Since 2017, Dave has personally led over 100 law enforcement professionals from 45 plus agencies through his Officers and Agencies of Character seminars across the country.

Dave spent 20 years in a multi-national Fortune 50 company. He spent 15 years in various leadership positions earning that company’s highest sales leadership award 4 times in an 8-year period.

You are going to love this show. So much great information.

You can find Dave and his book here:

www.officersofcharacter.com

https://www.linkedin.com/in/daveanderson1988/

email: dave@alslead.com

 

Stay tuned for more great guests on The CJEvolution Podcast

 

www.cjevolution.com

 

Patrick

 

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Hello everyone and welcome back to Microcast Monday. Thank you for spending a little bit of your time with us. That is why we continue to grow because of your listening and sharing with others.

A big shout out to the brave men and women who serve in these uncertain times. Remember you are honored, cherished and you are loved. Keep up the great work.

If you love coffee, then you will love the coffee from Four Sigmatic. They have everything from cocoa to coffee and I am a big fan of the Lions Mane Mushroom Coffee and I bet you will be too. Head over to www.cjevolution.com and get 15% off your purchases using the promo code CJEVO.

I want to tell you about my friends at BiOptimizers

If you are over 35, your enzyme levels have already begun to decline, and your immune system can be more susceptible to viruses.

Enzymes are the workhorses of digestion. They break your food down into usable macro and micronutrients. 

Research shows that by the time someone hits 65, their saliva and pancreatic secretions, both of which are involved in enzyme activity—can have declined by as much as 50%! 

This decline creates chronic indigestion, setting the stage for gut issues, yeast and mold overgrowth, even malnutrition.

This is why I’m a big fan of enzyme and probiotic supplementation and one of the best companies I’ve ever found that specializes in optimizing your digestion through both of these supplements are my friends at BiOptimizers.

BiOptimizers found a BETTER version for the probiotic.

The result is a new “super strain,” that they call “the Navy Seal of probiotics” — because it eliminates bad bacteria and protects the good bacteria.

The P3-OM patent PROVES this strain is... proteolytic, meaning it digests protein... it is antiviral... anti-retroviral... it eliminates pathogens and waste... and is maintainable in the human digestive system. 

You can watch the P3-OM and Masszymes combo rapidly dissolve raw steak when you go to www.bioptimizers.com/cjevolution -- that’s b-i-o-p-t-i-m-i-z-e-r-s DOT COM FORWARD SLASH cjevolution

And use coupon code CJE10 to get 10% off any package

Try their Enzyme and Probiotic combo pack risk-free TODAY. They have the best guarantee I have seen in the industry. It is a 365-day FULL money back guarantee.

Again that’s www.bioptimizers.com/cjevolution

On to Microcast Monday

As you head into your Monday, I want you to go out and SHINE. Yes, I want you to SHINE because that is what is needed at this moment in time. When some people are demanding that police are defunded or disbanded.

It is an unbelievable time we are living in, and I do not believe that the brave men and women in law enforcement will ever go away. If we eliminate the police then evil and chaos rule, and most people know this. That is why it will never happen.

Again, SHINE. Put your best foot forward and realize that most police officers (99%) are GOOD people doing a very difficult job. The person that is flipping you off or calling you names is not the reflection of the entire nation – Remember that.

Remember you are honored, cherished and you are loved.

We will emerge from this stronger and more resilient.

Stay tuned for more great episodes on The CJEvolution Podcast

 

www.cjevolution.com

 

Patrick

Read Full Post »

Hello everyone and welcome back to the show. We continue to grow because of you the listener and support. Thank you for sharing it with your family and friends. If you would give us that 5-Star Rating on iTunes we sure would appreciate it.

If you love coffee, you are going to love the products from Four Sigmatic. I am a big fan of the Lions Mane Mushroom Coffee, and I bet you will be too. Check out Four Sigmatic on www.cjevolution.com and you will also get 15% off your purchases using PROMO CODE CJEVO.

I want to tell you about my good friends at BiOptimizers. If you are over 35, your enzyme levels have already begun to decline, and your immune system can be more susceptible to viruses.

Enzymes are the workhorses of digestion. They break your food down into usable macro and micronutrients. 

Research shows that by the time someone hits 65, their saliva and pancreatic secretions, both of which are involved in enzyme activity—can have declined by as much as 50%! 

This decline creates chronic indigestion, setting the stage for gut issues, yeast, and mold overgrowth, even malnutrition. 

This is why I’m a big fan of enzyme and probiotic supplementation and one of the best companies I’ve ever found that specializes in optimizing your digestion through both of these supplements are my friends at BiOptimizers.

BiOptimizers found a BETTER version for the probiotic.

The result is a new “super strain,” that they call “the Navy Seal of probiotics” — because it eliminates bad bacteria and protects the good bacteria.

You can watch the P3-OM and Masszymes combo rapidly dissolve raw steak when you go to www.bioptimizers.com/cjevolution -- that’s b-i-o-p-t-i-m-i-z-e-r-s DOT COM FORWARD SLASH cjevolution

And use coupon code CJE10 to get 10% off any package

Try their Enzyme and Probiotic combo pack risk-free TODAY. They have the best guarantee I have seen in the industry. It is a 365-day FULL money back guarantee.

Again that’s www.bioptimizers.com/cjevolution

On the show with the one and only Jason Redman –

Retired Navy SEAL and New York Times bestselling author of two books, The Trident & Overcome, Jason Redman divulges how to triumph over adversity using proven Special Operations habits and mindsets

Adversity can often catch you by surprise and leave you struggling with what to do next. What if you could confront any adversity, from the biggest challenges -- the loss of your job, divorce, health issues, bankruptcy -- to normal daily challenges -- a late flight, a disappointing phone call, a missed promotion, a bad day -- and not just survive it, but thrive afterwards?

Redman was horrifically wounded in Iraq in 2007 when he was shot at close range through the face and arm. After 40 surgeries, including extensive facial reconstruction and skin grafts, he came back from this experience stronger than ever -- despite carrying scars and injuries he will have for the rest of his life. Redman went on to launch two successful companies and speaks all over the country on how to build better leaders through his Overcome mindset.

Overcome is based on extensive research and interviews with America's toughest warriors, including retired 4-star Admiral William McRaven, retired Navy SEAL Jocko Willink, retired 4-star General Stanley McChrystal, and others. In this book, Redman teaches:

  • How to survive any life ambush
  • How to move from defense to offense using the proactive techniques of SEAL teams
  • How to strengthen your endurance during long-term trials
  • How to rediscover and thrive in your life purpose
  • How to lead your team (whether in business or family) to success
  • How to compete with the top 1% in your field
  • How to stay the course even when you want to quit
  • And more

You can find Jason and his books here:

https://www.youtube.com/channel/UCYlcniaDl7BxOLMCn-EoXqw

https://jasonredman.com/

 

Stay tuned for more great guests on The CJEvolution Podcast

 

www.cjevolution.com

 

Patrick

Read Full Post »

Hello everyone and welcome back to the show. A big thanks and support to our brave men and women who protect this great country in these difficult times. Remember you are honored, cherished and you are loved. Please take care of each other and come home safe.

Thank you for taking the time to listen to this great show. Remember to share with your family and friends and give us that 5-Star Rating on iTunes.

If you love coffee, you are going to love the coffee from Four Sigmatic. From Coffee to Cocoa, you are going to love their products. I love the Lions Mane Mushroom Coffee and I bet you will too. Check out their link at www.cjevolution.com and get 15% off your purchases using the promo code CJEVO.

I am honored to be partnered with a company liked Detectachem. This great company is helping keep our brave men and women safer by offering mobile threat detection that fits in the palm of your hand. Detecting illicit drugs and explosives, this is MUST HAVE equipment for your troops. Check out their link at www.cjevolution.com

If you have stomach and gut issues, I want to talk to you about my friends at BiOptimizers.

If you are over 35, your enzyme levels have already begun to decline, and your immune system can be more susceptible to viruses. Enzymes are the workhorses of digestion. They break your food down into usable macro and micronutrients. 

Research shows that by the time someone hits 65, their saliva and pancreatic secretions, both of which are involved in enzyme activity—can have declined by as much as 50%! This decline creates chronic indigestion, setting the stage for gut issues, yeast and mold overgrowth, even malnutrition. 

This is why I’m a big fan of enzyme and probiotic supplementation and one of the best companies I’ve ever found that specializes in optimizing your digestion through both of these supplements are my friends at BiOptimizers.

BiOptimizers found a BETTER version for the probiotic.

The result is a new “super strain,” that they call “the Navy Seal of probiotics” — because it eliminates bad bacteria and protects the good bacteria.

You can watch the P3-OM and Masszymes combo rapidly dissolve raw steak when you go to www.bioptimizers.com/cjevolution -- that’s b-i-o-p-t-i-m-i-z-e-r-s DOT COM FORWARD SLASH cjevolution. And use coupon code CJE10 to get 10% off any package

Try their Enzyme and Probiotic combo pack risk-free TODAY. They have the best guarantee I have seen in the industry. It is a 365-day FULL money back guarantee.

Again that’s www.bioptimizers.com/cjevolution

On to the show with Gina L. Osborne

Gina L. Osborn began her law enforcement career in 1986 by enlisting in the U.S. Army as a Counterintelligence Special Agent. She served six years during the Cold War investigating the highest profile espionage cases in the European Theater. In 1996, Gina became a Special Agent with the FBI. She had numerous assignments over the last 22 years that include investigating Asian Organized Crime in the Little Saigon District of Orange County and supervising counterterrorism investigations in Southeast Asia. Gina led some of the Bureau’s most significant cyber investigations relating to national security and computer intrusions to include the hack on Sony Pictures Entertainment. Now, Gina is sharing her experiences in a True Crime Podcast called BEHIND THE CRIME SCENE 

You can find Gina here: 

https://www.linkedin.com/in/ginalosborn/ 

https://behindthecrimescene.com/

Stay tuned for more great shows on The CJEvolution Podcast

www.cjevolution.com

 

Patrick

Read Full Post »

 

Hello everyone and welcome back to Microcast Monday. Thanks to all the brave men and women who serve in the criminal justice system and in law enforcement in these difficult times. We are with you. Remember you are cherished, honored and you are loved.

I want to tell you about my good friends at Bioptimizers. If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Magnesium is the body’s “master mineral” powerful over 300 critical reactions, including detoxification... fat metabolism... energy... EVEN digestion is influenced by the presence of magnesium. There are two BIG PROBLEMS here:
Magnesium has been largely missing from US soil since the 1950s... which explains why it’s estimated that up to 80% of the population may be deficient...

AND...

Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from.
That’s why I’m so excited to tell you about a new magnesium product I’ve been taking now called, Magnesium Breakthrough. It’s the ULTIMATE magnesium supplement, easily the best I’ve ever seen or experienced... with all 7 forms of this mineral.

I’m even more excited because it’s finally BACK IN STOCK!

Magnesium Breakthrough has been selling faster than the company who makes it, BiOptimizers, has been able to keep up with. It’s already sold out a few times and due to supply shortages with everything going on in the world, it could very well be sold out again shortly.

The CJ Evolution Team was able to arrange for some stock to be set aside just for our audience and I guarantee it’s the BEST deal available on this product.  Seriously! With volume discounts combined with our custom 10% coupon code, CJE10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value.  And I promise that deal is ONLY available on this specific website, www.magbreakthrough.com/cjevolution

You won’t find that deal on Amazon or even the company’s own website. This deal is exclusively for podcast listeners and it’s legitimately for a limited time while supplies last.

They’ve also completely revamped their checkout process and it’s much friendlier and easy.
Magnesium Breakthrough is the most effective magnesium supplement I’ve ever tried. Say goodbye to having to buy 7 different bottles of magnesiums to get the complete dose.

Go to www.magbreakthrough.com/cjevolution and use coupon code CJE10 to save up to 40% off select packages to get the most full spectrum and effective magnesium product ever.

As you head into your Monday I want you to remember Perseverance. The country has been through many difficulties in the past, and we have persevered because we came together as Americans. That is what we do. The death of George Flyod at the hands of thug cops was beyond horrible, but those cops are not a reflection of ALL police officers who serve and they will be held accountable.  This reminds me of the riots and destruction after the Rodney King incident in LA. It took many years to rebuilt, but we did. I believe it’s going to take a long time to heal from the current situation, but we will. We will persevere.

I want to leave you with “I Believe” by Daniel T DuRan

I BELIEVE IN MY BADGE

I believe in my badge
I believe in the weight of the gun I carry
I believe in the 5am smell, after a rain storm and the city is truly ours as night gives way to day
I believe in the kiss I give my family before I walk out the door
I believe in the kisses I'm given when I return home
I believe in the talks with my crew about nothing that mean everything
I believe in the fear that over takes me every time I get out of my car or walk into a house that is not my own
I believe in the fear of the unknown
I believe in the power to over come my fear and go forward
I believe in good
I believe in evil
I believe in my community
I believe I am a cop

Stay tuned for more great guests and shows on The CJEvolution Podcast

www.cjevolution.com

Patrick

 

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Hello everyone and welcome back to Microcast Monday. Happy Memorial Day! Remember as you go about your day celebrating and having fun, remember the brave men and women who gave the ultimate sacrifice for you to have that.

A big thanks to all the brave men and women who work in the criminal justice field, especially in these trying times. Thank you so much and keep up the great work.

We are so honored to be partnered with a company like Detectachem. Detectachem is helping keep our brave men and women safer by offering mobile threat detection that fits in the palm of your hand. Detecting illicit drugs and explosives, this is must have technology for your agency.  Check out their link at www.cjevolution.com

I remember suffering from stomach problems for a long time, but not anymore thanks to my friends at BiOptimizers.

If you are over 35, your enzyme levels have already begun to decline, and your immune system can be more susceptible to viruses. Enzymes are the workhorses of digestion. They break your food down into usable macro and micronutrients. 

Research shows that by the time someone hits 65, their saliva and pancreatic secretions, both of which are involved in enzyme activity—can have declined by as much as 50%! 

This decline creates chronic indigestion, setting the stage for gut issues, yeast and mold overgrowth, even malnutrition. 

This is why I am a big fan of enzyme and probiotic supplementation and one of the best companies I’ve ever found that specializes in optimizing your digestion through both of these supplements are my friends at BiOptimizers.

BiOptimizers found a BETTER version for the probiotic.

The result is a new “super strain,” that they call “the Navy Seal of probiotics” — because it eliminates bad bacteria and protects the good bacteria.

You can watch the P3-OM and Masszymes combo rapidly dissolve raw steak when you go to www.bioptimizers.com/cjevolution -- that’s b-i-o-p-t-i-m-i-z-e-r-s DOT COM FORWARD SLASH cjevolution

And use coupon code CJE10 to get 10% off any package

Try their Enzyme and Probiotic combo pack risk-free TODAY. They have the best guarantee I have seen in the industry. It is a 365-day FULL money back guarantee.

Again that’s www.bioptimizers.com/cjevolution

As you head into your Monday and week, I want to think about all the sacrifices you have made in your life, personally and professionally. Were those sacrifices worth it? Worth your time and effort? Only you know what, but I want to talk about 7 ways to determine if your sacrifices are worth it.

 

  • What you are doing aligns with your values
  • You are living your own version of success
  • You are not trading happiness today for the hope of happiness tomorrow
  • You could be satisfied with your choice even if it did not reach your ideal outcome
  • You are still able to reach your needs despite your sacrifices
  • You only or mostly question your sacrifices when you compare yourself to others
  • Your current path brings you meaning

 

Such great advice and inspiration that is brought to you by The Tiny Buddha Website which you can find here: https://tinybuddha.com/blog/7-ways-to-know-if-your-sacrifices-are-worth-it/

The Author is Lori Deschene

 

Stay tuned for more great episodes of The CJEvolution Podcast

 

www.cjevolution.com

 

Patrick

Read Full Post »

Hello everyone and welcome back to the show. Thank you so much for tuning in and sharing with your family and friends. It is an honor to be here and be the host of the show. If you would head over to iTunes and give the show that 5-Star Rating, we sure would appreciate it.

A special thanks to all the brave men and women who work in the criminal justice field, especially in these trying times. Remember you are honored, cherished and above all loved. Keep up the great work.

Another thanks to all the other amazing people keeping this great country moving ahead.

If you love coffee, you are going to love the products from Four Sigmatic. I am a big fan of the Lions Mane Mushroom Coffee and I bet you will be too. Head over to www.cjevolution.com and see their link. You will also get 15% off your purchases using the promo code CJEVO.

I remember for many years while I was in law enforcement, I suffered from stomach issues. I bet some of you do too.

I want to tell you about my friends at BIOPTIMIZERS.

If you are over 35, your enzyme levels have already begun to decline, and your immune system can be more susceptible to viruses. Enzymes are the workhorses of digestion. They break your food down into usable macro and micronutrients. 

Research shows that by the time someone hits 65, their saliva and pancreatic secretions, both of which are involved in enzyme activity—can have declined by as much as 50%! 

This decline creates chronic indigestion, setting the stage for gut issues, yeast, and mold overgrowth, even malnutrition.  This is why I am a big fan of enzyme and probiotic supplementation and one of the best companies I’ve ever found that specializes in optimizing your digestion through both of these supplements are my friends at BiOptimizers.

BiOptimizers found a BETTER version for the probiotic.

The result is a new “super strain,” that they call “the Navy Seal of probiotics” — because it eliminates bad bacteria and protects the good bacteria.

You can watch the P3-OM and Masszymes combo rapidly dissolve raw steak when you go to www.bioptimizers.com/cjevolution -- that’s b-i-o-p-t-i-m-i-z-e-r-s DOT COM FORWARD SLASH cjevolution

And use coupon code CJE10 to get 10% off any package

Try their Enzyme and Probiotic combo pack risk-free TODAY. They have the best guarantee I have seen in the industry. It is a 365-day FULL money back guarantee.

Again that’s www.bioptimizers.com/cjevolution

 

Did you know that 95 percent of your decisions are based off your feelings? Not logic. Not rational thought. Your Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make?

 

On to the show with Ryan Munsey

 

The author of F*ck Your Feelings and co-founder of The Better Human Project, Ryan Munsey is a sought-after thought leader who specializes in high performance and the development of both individuals and organizations.

An athlete and aspiring Wilderness Wizard, Ryan personally coaches Olympic and professional athletes, Special Forces Operators, Hollywood celebrities, and leading entrepreneurs and C-Level executives while speaking and hosting leadership workshops around the world. 

A lifelong athlete obsessed with elite human performance, Ryan has a degree in Food Science and Human Nutrition from Clemson University. After college Ryan parlayed his bodybuilding interest into fitness and fashion modeling in New York City, where he also began his career as a nutritionist and personal trainer, helping actors, designers and other models achieve their fitness goals.

In 2012 he opened his own performance training facility, House of Strength in his hometown of Roanoke, Virginia. HOS quickly became a leader on the local and global level, helping dozens of athletes earn college scholarships while also contributing to leading national and international publications like Men’s Health, Men’s Fitness, T-Nation and EliteFTS.

You can find Ryan here:

https://ryanmunsey.com/

https://www.instagram.com/ryanmunsey_/

Stay tuned for more great episodes on The CJEvolution Podcast

www.cjevolution.com

 

Patrick

 

Read Full Post »

Hello everyone and welcome back to Microcast Monday. Monday’s are days to be celebrated not dreaded. It is a new week, and new opportunities are waiting for you.

A big thanks to the brave men and women who work in the criminal justice field. Thank you for what you do, especially in these difficult times. I also want to thank all the people who are keeping this great country going.

I want to talk to you about my good friends at BioOptimizers.

If you are over 35, your enzyme levels have already begun to decline, and your immune system can be more susceptible to viruses. Enzymes are the workhorses of digestion. They break your food down into usable macro and micronutrients. 

Research shows that by the time someone hits 65, their saliva and pancreatic secretions, both of which are involved in enzyme activity—can have declined by as much as 50%

This decline creates chronic indigestion, setting the stage for gut issues, yeast and mold overgrowth, even malnutrition. 

This is why I am a big fan of enzyme and probiotic supplementation and one of the best companies I’ve ever found that specializes in optimizing your digestion through both of these supplements are my friends at BiOptimizers.

 

BiOptimizers found a BETTER version for the probiotic.

The result is a new “super strain,” that they call “the Navy Seal of probiotics” — because it eliminates bad bacteria and protects the good bacteria.

You can watch the P3-OM and Masszymes combo rapidly dissolve raw steak when you go to www.bioptimizers.com/cjevolution -- that’s b-i-o-p-t-i-m-i-z-e-r-s DOT COM FORWARD SLASH cjevolution

And use coupon code CJE10 to get 10% off any package

Try their Enzyme and Probiotic combo pack risk-free TODAY. They have the best guarantee I have seen in the industry. It is a 365-day FULL money back guarantee.

Again that’s www.bioptimizers.com/cjevolution

As you head into your workweek, I want you to remember to keep your self in alignment. Keep yourself aligned with your goals and objectives. Want to get in better shape? Make sure you are aligned that way. It is like a compass. If you want to go North and you start veering West, you need to make adjustments to get yourself back in alignment.

If you want a successful life in an area you choose you have to keep yourself in alignment and make the necessary adjustments when you fall out of it.

If you need help with your alignment sign up for a FREE Discovery Call for my ELOLVE COACHING which you can find here:

https://www.cjevolution.com/personal-coaching/

 

I would love to hear from you, and you can reach me at

 

www.cjevolution.com

 

Stay tuned for more great guests. Go forth and conquer your day and be safe.

 

Patrick

 

Read Full Post »

Hello everyone and welcome back to the show. We continue to grow because of you, the listener and supporter. Thank you supporting the show. If you would rate and review the podcast on iTunes, we sure would appreciate it.

A big thanks to all the brave men and women who work in the criminal justice field.  We appreciate your service, especially in these difficult times. Keep up the great work.

If you love coffee, you are going to love the coffee from Four Sigmatic. From Cocoas to Coffee they have it all. I am a big fan of the Lions Mane Mushroom Coffee and I bet it will be on your list of favorites too. If you head over to www.cjevolution.com you will see a link to Four Sigmatic. You will also get 15% off your purchases at checkout using PROMO CODE CJEVO.

If you’re over 35, your enzyme levels have already begun to decline and your immune system can be more susceptible to viruses. Enzymes are the workhorses of digestion. They break your food down into usable macro and micronutrients. 

 

Research shows that by the time someone hits 65, their saliva and pancreatic secretions, both of which are involved in enzyme activity—can have declined by as much as 50%! This decline creates chronic indigestion, setting the stage for gut issues, yeast, and mold overgrowth, even malnutrition. 

This is why I am a big fan of enzyme and probiotic supplementation and one of the best companies I’ve ever found that specializes in optimizing your digestion through both of these supplements are my friends at BiOptimizers.

 

BiOptimizers found a BETTER version for the probiotic.

 

The result is a new “super strain,” that they call “the Navy Seal of probiotics” — because it eliminates bad bacteria and protects the good bacteria.

You can watch the P3-OM and Masszymes combo rapidly dissolve raw steak when you go to www.bioptimizers.com/cjevolution -- that’s b-i-o-p-t-i-m-i-z-e-r-s DOT COM FORWARD SLASH cjevolution And use coupon code CJE10 to get 10% off any package

Try their Enzyme and Probiotic combo pack risk-free TODAY. They have the best guarantee I've seen in the industry. It's a 365-day FULL money back guarantee.

 

Again that’s www.bioptimizers.com/cjevolution

We are so honored to be partnered with a great company like Detectachem. This amazing company provides mobile treat detection against illicit drugs and explosives that can harm our brave men and women. I wish I had this technology when I was a young officer, but your agency can have it now. Head over to www.cjevolution.com and see the link to Detectachem.

If you are a father, you are going to love the next guest. Larry Hagner is on the show. Larry is the founder of The Good Dad Project and he states the following:

“Our children are not born with manuals and the Journey of Fatherhood doesn’t necessarily come with a “map.”  There are challenges, twists, and turns along the way. As much as we truly enjoy our children and being a father, we tend to internalize our struggles.  When we do that, we get distracted and stressed out.  As a result, we do not enjoy the Journey of being a Dad as much as we would really like to.I am not a psychologist.  I am not a counselor in family dynamics.  I don’t have any accolades behind my name.”

“I grew up virtually in “fatherless environment” for most of my life.  In fact, I didn’t meet my real father until I was 30 years old.  As fate would have it, our paths crossed when he walked into a coffee shop eight years ago.  I am happy to say we have a great relationship now and spend a great deal of time together. It was really through my own childhood struggles that I realized my true passion for being a dad.”

Larry is the Author of several books, most notably – The Dad’s Edge - 9 Simple Ways To Have:  Unlimited Patience, Improved Relationships and Connection, and Creating Positive Lasting Memories

Larry is also the creator of the HUGE SHOW, The Dad Edge Podcast which is a MUST LISTEN for all dads out there.

Such a great show with great advice to make you a better dad.

You can find Larry here:

https://gooddadproject.com/

https://www.instagram.com/thedadedge/

 

Stay tuned for more guests on the CJEvolution Podcast

 

www.cjevolution.com

 

Patrick

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