Archive for March 2020

Hello everyone and welcome back to Microcast Monday. A big thank you to all the people who are keeping this country going. From truckers, healthcare workers, grocery store workers to first responders (sorry if I missed anyone). Thank you all for the great work you are doing and continuing to be on the front lines. We love you all!

If you love coffee, you are going to love the coffee and other great products from Four Sigmatic. I am a big fan of the Lions Mane Mushroom Coffee and I bet you will be too. And it doesn't taste like mushrooms. It tastes like regular coffee and its better for you. You will get 15% off of your purchases using the PROMO CODE CJEVO.

So honored to be partnered with Detectachem. This innovative and amazing company is helping keep our brave men and women safer by offering mobile threat detection in the palm of your hand. Detecting illicit drugs and alcohol, this is MUST HAVE technology for your agency. Check out their link at www.cjevolution.com

On to Microcast Monday

As you start your day and everyday, I want you to begin in gratitude. If you are then great, if you are not then begin starting your day with this powerful tool. You have much to be grateful for, even in this time of uncertainty. If you are a first responder, then you have a job when many people are losing theirs. You have your health and you have your family to name a few. 

Going forward, I want you to start a list every day of the people and things you are grateful for. You can make it a list of 3 or 5. Then next day I want you to make another list of 3-5 people or things you are grateful for. Before you know it, you will have a very large list of positive people and things in your life you are grateful for. I want you to look at the list before you go to bed and immediately when you wake up.

I am willing to bet if you start doing this you will be more happier and positive. And best of all you can share this with others.

Stay tuned for more great guests on the CJEvolution Podcast

Go out there and conquer you day. Be safe.

www.cjevolution.com

Patrick

 

 

 

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Hello everyone and welcome back to the show. Special thanks to all the people that are keeping the country going. I am talking about truck drivers, medical professionals, grocery store workers and many more. Of course, a big shout out to the brave men and women who protect this great country everyday – police officers, firefighters, paramedics. Keep up the great work and remember you are honored, cherished and you are loved.

If you love coffee, you are going to love the products from Four Sigmatic. Everything from coffee to cocoa you are going to love it all. My favorite is the Lions Mane Mushroom Coffee. It doesn’t taste like coffee and its better for you. Check out their link at www.cjevolution.com and get 15% off your purchases using the promo code CJEVO.

We are so honored to be partnered with Detectachem. This amazing and innovative company is protecting the people who protect us every day by offering mobile threat detection that fits in the palm of your hand. Detecting illicit drugs and explosives this is must have equipment for your agency. Check out the link to Detectachem at www.cjevolution.com

On to the show with Morgan Wright.

Morgan is an internationally recognized expert on cybersecurity strategy, cyberterrorism, identity theft and privacy. His landmark testimony before Congress on Healthcare.gov changed how the government collected personally identifiable information. He has made hundreds of appearances on national news, radio, print and web, and has spoken to audiences around the world.

Previously Morgan was a Senior Advisor in the US State Department Antiterrorism Assistance Program and Senior Law Enforcement Advisor for the 2012 Republican National Convention. In addition to 18 years in state and local law enforcement, Morgan has developed solutions in defense, justice and intelligence for the largest technology companies in the world.

Currently, Morgan is the Chief Security Advisor for SentinelOne. He is also an opinion contributor for The Hill.

In this show, Patrick and Morgan talk about COVID-19 and talk about accountability. Specifically, if the United States government is going to hold China accountable. Morgan also gives his expertise on keeping yourself safe from scams in this time of crisis. We also discuss the popular app KIK and how child predators are using this app to groom and take advantage of our children.

Such a great and informative interview.

You can find Morgan here:

https://www.linkedin.com/in/morganwright150/

https://www.morganwright.us/

https://twitter.com/morganwright_us

 

Stay tuned for more great guests on The CJEvolution Podcast

 

www.cjevolution.com

 

 

 

 

 

 

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Hello everyone and welcome back to Microcast Monday. Remember in the midst of all that is going on in the world you still have much to be grateful for. Don't forget that. Remember to take care of yourself so you can take care of others.

Special thanks to all the brave men and women who work in the medical profession and the criminal justice profession. You are on the front lines and we appreciate your hard work and sacrifice. You are honored, cherished and loved.

If you love coffee, you are going to love the products from Four Sigmatic. From coffee to cocoa's Four Sigmatic has it all. I am a big fan of the their Lions Mane Mushroom Coffee, and no it doesn't taste like mushrooms. It tastes like regular coffee only better for you. See their link on www.cjevolution.com and get 15% off your purchases using the promo code CJEVO.

Such an honor to be partnered to Detectachem. This amazing company is helping protect the brave men and women who protect us every day by offering mobile threat detection that fits in the palm of your hand. Detecting illicit drugs and explosives you must get this technology for your troops. Check out their link at www.cjevolution.com

As you head into your Monday please take care of yourself so you can take care of the ones that rely on you. I also want you to reflect on how you are spending your extra time you have now, because most of us do. Even law enforcement has drastically changed the way they are operating now.

Maybe pick up the phone and reconnect with family and friends or try to heal a damaged relationship.

Take the time to start that book you have been talking about. Put that business plan down on paper. Maybe take the time to study more for that promotion that you want.

This pandemic will pass, along with the time you have now. How are you spending it? Make it count.

Stay strong and keep your head up high.

I would love to hear from you. Reach out to me on social media.

If you would like a copy of my micro-book EVOLVE, please reach out to me and I will send you a FREE autographed copy. You can get a free eBook version of EVOLVE on the website.

Stay tuned for more great guests on The CJEvolution Podcast.

www.cjevolution.com

Patrick

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Hello everyone and welcome back to the show. A very special thanks to all the brave men and women who work in the criminal justice field, especially in this uncertain environment. Thank you for doing what most wont. Keep up the great work.

A very special thanks to all the brave men and women who work in the medical field during this pandemic that has swept the globe. You are cherished and loved and thank you for your hard work.

We are so honored to be partnered with Detectachem. This innovative company is helping protect the people who protect us ever day. Our brave men and women who are first responders and are in the US Military. Detectachem offers mobile threat detection that fits in the palm of your hand. Detecting illicit drugs and explosives, this is MUST HAVE technology for any law enforcement department. See their link at www.cjevolution.com

If you love coffee, you’re going to love the products from Four Sigmatic. From cocoas to coffee they have it all. My personal favorite is the Lions Mane Mushroom Coffee. This doesn’t taste like mushrooms either, it tastes like regular coffee and it’s better for you. Head over to www.cjevolution.com and see the link to Four Sigmatic. You will also get 15% off your purchases using the promo code CJEVO.

If you haven’t received a copy of my micro book EVOLVE, then reach out to me on social media and I will send you a FREE Autographed Copy of EVOLVE. In these uncertain times we need to motivate, inspire and uplift each other. I love reading books and articles that lift me up. That is what is in my book EVOLVE and much more.

If you want an eBook version of EVOLVE head over to www.cjevolution.com

On to the show with Dr. Peter Killeen.

Dr. Peter Killeen is a Police Pyschotherapist, Author and Trainer. He recently published the first three books of the Operation Longevity series. The message throughout both books is to help the Law Enforcement Professional learn to live a more healthy and sustainable life. In addition, Peter  introduced the "Operation Longevity 'Call to Change' Coin Challenge" into the law enforcement community.

Peter has worked with the law enforcement community as a therapist and educator for the past twenty three years on the local, state and federal level. He has significant experience in dealing with PTSD and first responders. Dr. Killeen is also a certified mediator for Equal Opportunity (EEO) Issues and his work in mediation began in 2003.

Peter has also developed a 2-3-hour course for training the law enforcement professional on the psychology of a career in enforcement. The scope of the training begins with the initial years in law enforcement, the terrible two's, PTSD, anxiety, depression, treatment, medication use, communication skills, preparing for retirement. This course is a must for every law enforcement professional on all levels and should be mandatory for all training academies.

Dr. Killeen has recently begun a journey to create a more serene lifestyle for himself. Having been through some horrific disasters in his work, and having been twice diagnosed with cancer, I felt it was time to start his own journey for balance and peace in his life.

In addition, Peter lectures to both the public and private sector on topics such as, "The Schindler Syndrome" and "Compassion Fatigue." Individuals are extremely vulnerable to both these issues.

You can find Dr. Killeen here:

https://www.linkedin.com/in/peterkilleen/

 

You can find Operation Longevity here:

 

https://operationlongevity.org/

 

Stay tuned for more great shows on The CJEvolution Podcast

 

www.cjevolution.com

 

Patrick

 

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Hello everyone and welcome back to Microcast Monday. Special thanks to all the brave men and women who protect us everyday. Thank you so much for what you do. A big thanks to the medical professionals who are on the front line treating and caring for patients in these trying times.

If you love coffee then you will love the products from Four Sigmatic. From cocoa's to coffee their products are amazing and good for you too. My personal favorite is Lions Mane Mushroom Coffee. It doesn't taste like mushrooms, it tastes like real coffee. Check out their products at www.cjevolution.com and get 15% off your purchases using the promo code CJEVO.

We are honored to be partnered with Detectachem. This company is helping keep our brave men and women safer by offering mobile threat detection that fits in the palm of your hand. Detecting illicit drugs and explosives this is MUST HAVE technology for your agency. Check out their link at www.cjevolution.com

On to the show

As you head into your Monday, please remain calm, stay optimistic and remember to take care of each other. I know a big part of your job is remaining calm in the midst of chaos but remember that a lot of people are going to the "dark side" with the Coronavirus pandemic. Your job is to help them remain calm and remain positive. While I am not trying to mitigate the severity of the virus, I do believe that there is a lot of hysteria and fear out there that is not warranted. In my opinion, the Fear and Hysteria that surrounds Coronavirus is much more contagious now. 

We will get through this and this too will pass.

Remember to take care of the people that need extra help right now. Such as the elderly or people that need help. We need to continue to come together as a community because that is what is going to get us through this.

Information from the CDC on Coronavirus and how to protect yourself.

 

https://www.cdc.gov/coronavirus/2019-ncov/prepare/prevention.html

 

Stay tuned for more great guests on the CJEvolution Podcast.

www.cjevolution.com

 

Patrick

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Hello everyone and welcome back to the show. We continue to grow because of you the listener and supporter. Thank you for tuning in and sharing the podcast with family and friends.

Special thanks to all the brave men and women who work in the criminal justice field. You have much support and thank you for the hard work you do every day. Keep up the great work.

If you love coffee, you are going to love the coffee from Four Sigmatic. I am a big fan of their Lions Mane Mushroom Coffee. It doesn’t taste like mushrooms; it tastes like regular coffee only better for you. From Coffee to Cocoa’s they have it all and you won’t be disappointed. Head over to www.cjevolution.com and see the link to Four Sigmatic. You are also going to get 15% off your purchases by using the promo code CJEVO.

We are so honored to be partnered with Detectachem. This amazing company is helping keep the brave men and women who protect us safer by offering mobile threat detection available for the palm of your hands. Detecting illicit drugs and explosives, this is MUST HAVE technology for any department. Check their link out on the CJEvolution website and see how they can help better protect your troops.

Are you ready to level up both personally and professionally?

Team TRIAD is here to help with Triad Leadership & Development. This is the team to help you level up in service, purpose and mindset.

Mission of Team TRIAD: To equip organizational leaders with the skills and ability to unlock their leadership potential, get the most out of their career and live their purpose beyond the badge.

Like what you hear?

Book Team TRIAD for you next training. Find more information here:

https://www.mindsetenterprise.net/teamtriad

Such an honor to have my good friend Scott Savage back on the show.

I love having law enforcement professionals on the show that are not only protecting and giving back to their communities, but they are also giving back to the law enforcement community as well. Scott Savage is one of those unique individuals.

Scott is not only a successful law enforcement officer, but he is the Founder of Savage Training Group. Most law enforcement officers are frustrated by a lack of high-quality training classes. Our expert instructors teach advanced courses that help officers advance their careers, become experts and save lives. The Savage Training Group provides advanced training to law enforcement officers by employing expert instructors who present on a variety of topics including Response Tactics for Critical Incidents and In-Progress Crimes®, Field Training Officer, the Response to the Non-Criminal Barricade and more.

More information about Savage Training Group:

The Savage Training Group was founded in 2018 with two clear goals in mind.

First, we want to provide training that will save lives, both cops and citizens alike. Whether you are a cop or not, something we can all agree on is that officers need the best training we can offer them. It’s simply the best way to prevent the countless tragedies that so often fill the nightly news or viral videos.

Our second goal is to increase the professional capabilities of law enforcement officers even if it doesn’t amount to something as dramatic as life and death. That means if we find an opportunity to use training courses to give today’s officers and supervisors the tools they need to thrive, then we’ll do it.

The way we will accomplish these goals is simple but not easy. We’ll provide advanced law enforcement training in a modern way. We’ll take advantage of the latest up-to-date information and techniques and we’ll use the skills of the best instructors available. There won’t be any shortcuts or settling for mediocrity. We’ll just aim to bring you the best law enforcement training, period.

 

Such a informative interview with such great advice and takeaways.

You can find Scott here:

 

https://savagetraininggroup.com/

 

https://www.linkedin.com/in/scott-savage-04933016a/

 

Stay tuned for more great guests on the CJEvolution Podcast

 

www.cjevolution.com

 

Patrick

 

 

 

 

 

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Hello everyone and welcome back to Microcast Monday. Special thanks to all the brave men and women who work in the criminal justice field. Keep up the great work.

We are so honored to be partnered with Detectachem. This amazing and innovative company is helping keep our brave men and women safer by offering mobile threat detection that fits in the palm of your hand. Detecting illicit drugs and explosives, this is MUST HAVE equipment for your department. Check them out at www.cjevolution.com

If you love coffee, you are going to love the products from Four Sigmatic. From coffee's to cocoa's this great company has it all. I am a big fan of the Lions Mane Mushroom Coffee and I know you will be too. You are going to get 15% off using the promo code CJEVO. Check them out at www.cjevolution.com

As you head into your Monday I want you to think about the steps you are taking to move your personal needle in the direction you want to go. If you aren't doing that right now, then why not? Time waits for no one and sooner or later you will be on your death bed regretting all the things you didn't do when you had the chance. Stop worrying about what others might say and your fear and go for it.

Remember this quote: "The distance between what you want and what you get is what you do."

If you still want a copy of EVOLVE hit me up on social media. You can also get an ebook version of EVOLVE on the CJEvolution Website.

www.cjevolution.com

 

Stay tuned for more great guests.

 

Patrick

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Hello everyone and welcome back to the show. Thank you all for tuning in. That's why the podcast continues to grow, so thank you all very much.

Special thanks to all the brave men and women who work in the criminal justice field. You do what most can’t, or wont, so thank you so very much. You are honored, cherished and you are loved.

If you love coffee, you are going to love the products from Four Sigmatic. From coffee to cocoas they have it all. I am a big fan of Lions Mane Mushroom Coffee. Yes, I said mushroom coffee, but it doesn’t taste like mushrooms it tastes like regular coffee. Trust me you won’t be disappointed with the products from Four Sigmatic.

www.cjevolution.com

We are so honored to be partnered with Detectachem. This amazing company is helping protect our brave men and women who protect us by offering mobile threat detection that fits in the palm of your hands. Their technology detects illicit drugs and explosives and is a must have for every law enforcement agency. Check out their link at www.cjevolution.com

If you are facing roadblocks and obstacles in your life you are not alone. Many first responders do. I believe that everyone at some point in their life needs a personal coach, and I want to be yours. Head over to my website and check out my EVOLVE Personal Coaching. I can help you identify your roadblocks, get over them, and sustain that successful path going forward.

Let’s get on a discovery call now to get you on the path to a better you today.

https://www.cjevolution.com/personal-coaching/

I love talking to successful people who have overcome so much in their life. They have faced so many roadblocks and hit rock bottom so many times. Yet, they developed that never-quit attitude and they have that there is only one way out and that is up attitude. My next guest is Chris Cavallini.

I met Chris at Conclave of Warriors last year and he is an amazing person. But it wasn’t always that way. From leaving the US Navy as a decorated Navy Diver to almost going to prison for dealing drugs Chris had been through a lot because of the bad decisions he has made in the past. Yet, he didn’t give up and now is a very successful entrepreneur who continues to give back to his community and is helping so many.

Chris describes himself as the following:

I’m just an average guy with average circumstances that figured out the key to experiencing a superior quality of life on both a personal and professional level, starts first with taking control and mastering your physical body.

My goal, and what I believe to be my destiny in life, is to help people produce positive, LASTING change and become the upgraded versions of themselves. I spend my days educating, coaching, and mentoring others so they can experience the same. I have the privilege of working with people who are 150-200+ pounds overweight, all the way to professional athletes and celebrities that you see on T.V. on any given day.

A few things about me; I’ve studied extensively in nutrition, mechanics, strategic intervention (life coaching) and psychology. I’m also well versed and fluid in just about every style of training from old school weights and boxing, Pilates, to more modern systems like TRX and HIIT.

 

Chris is such an amazing guy and you can find him here:

 

https://christophercavallini.com/

 

https://nutritionsolutions.com/

 

https://nutritionsolutions.com/ns-team/chris-cavallini/

 

https://www.instagram.com/chriscavallini/

 

https://twitter.com/nutrition_sol

 

Stay tuned for more great episodes on The CJEvolution Podcast

 

www.cjevolution.com

 

Patrick

 

 

 

 

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Hello everyone and welcome back to the show. We continue to grow because of you, the listener and supporter. Thank you so much for the continued support.

A big thanks to all the brave men and women who serve in the criminal justice field and first responder field. Thank you for doing what you do! Very few can do what you do. Remember you are honored, cherished and you are loved.

If you love coffee, then you are going to love the products from Four Sigmatic. From Cocoas to Coffee they have it all. My personal favorite is the Lions Mane Mushroom Coffee. Yes, mushrooms. The good kind. And it doesn’t taste like mushrooms it tastes like regular coffee, but better for you. Head over to www.cjevolution.com and see their link. You will get 15% your purchases using the promo code CJEVO.

So, honored to be partnered wit Detectachem. This amazing and innovative company is helping keep our brave men and women who protect us safer with mobile threat detection that fits in the palm of your hand. Detecting illicit drugs and explosives. This is MUST HAVE equipment for your agency. Check their link out at www.cjevolution.com

If you oversee your extra duty program for your agency and you are having a hard time managing that, along with the many other projects and assignments going on, you probably want to check out Extra Duty Solutions.

Extra Duty Solutions helps law enforcement agencies add efficiency and effectiveness to their extra duty programs by assisting in the following areas:

Client interaction

Scheduling

Client invoicing and collections

Officer Payments

Feedback

And so much more.

The services are provided at NO COST to the department and minimal cost to the client. Their programs can also be customized to meet your agencies needs.

Check them out at www.extradutysolutions.com and tell them that Patrick from CJEvolution Podcast sent you.

On to the show with Adam Kinakin

Adam is a speaker, educator and host of one of the fastest growing podcasts on the planet called The Tactical Breakdown Podcast. The Tactical Breakdown Podcast is the #1 Podcast for Instructors and Trainers in Law Enforcement, Military, and Emergency Response. We provide actionable, relevant information and tactics from the best Subject Matter Experts (SMEs) in the world.

In this show Adam and I talk about the job aspects first responders, the many issues first responders face, critical incident debriefs and the continuing support and assistance we need to provide for our brave men and women who protect us. And much more.

A lot of great takeaways in this great episode.

 

You can find Adam here:

 

https://www.linkedin.com/in/kinakin/

 

The Tactical Breakdown Podcast:

 

https://www.thebreakdown.ca/

 

Social:

 

https://www.instagram.com/tacticalpodcast/

 

https://twitter.com/tacticalpodcast

 

Stay tuned for more great episodes on The CJEvolution Podcast

 

www.cjevolution.com

 

Patrick

 

 

 

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Hello everyone and welcome back to Microcast Monday. Happy Monday. Yes, I said Happy Monday. Monday's are days to be celebrated because you have many opportunities ahead of you, and its the start of a brand new week. Remember it's all about the right mindset. Set the day off right by sending out that positive message to the universe.

Special thanks to all the brave men and women who work in the criminal justice field. Without you, we would not have this great country. Remember you are honored, cherished and loved.

If you still haven't gotten my book EVOLVE it's not too late. If you send me a message on social media or email me I will send you out a autographed copy of EVOLVE. If you would like an ebook version of this must have book, head over to www.cjevolution.com

On to Microcast Monday

I was talking with a friend a few days ago and we were just talking about life. He then started to tell me he wished he hadn't made some of the mistakes he had in the past, and he started coming down on himself pretty hard. If only he had done things differently he kept telling me.

We all wish we would have made different choices at some point, but we can't live in the past.

Remember that your past isn't as relevant as you think. If you are a person who lives in the past, you have to get over it. You are wasting precious energy and time over something that doesn't matter anymore because it's already done.

Today, I want you to do something.

1st - Think about the 3 biggest mistakes you have made.

2nd - What did you learn - Did deep. How were you made stronger?

3rd - What are the patterns you see? Are you falling into the same patterns? Then you have a good chance of making the same mistakes. What is the definition of insanity? Doing the same things you have expecting a different result.

Remember to keep your head high, stop making the same mistakes you have and move forward. I would love to hear from you all. Reach out to me on social media or email me and I will respond to you.

You can find me here:

www.cjevolution.com

Stay tuned for more great shows on The CJEvolution Podcast.

Patrick

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